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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: AtLargeNutrition.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Blow Out Sale On Maximum Pump - Going Fast at $17.99 per bottle!	Today 05:57 PM by Prince	0	0
		Do you train one day harder than the other????? Uthinkso	01-24-2007 09:18 PM by Double D	12	274
		two major questions about my workout dontsurfonmytur	01-24-2007 12:33 PM by Phred	10	321
		Overstretching?? mike456	01-24-2007 05:11 AM by P-funk	19	402
		Working Out glossary + a couple questions. DiGiTaL	01-24-2007 03:53 AM by yuppy	6	246
		trap bar deadlift? vinceforheismen	01-23-2007 09:58 PM by blackKnight60	19	469
		does the average person looking to get stronger need speed work? Stewart20	01-23-2007 07:02 PM by Double D	11	284
		High volume routine runlift22	01-23-2007 06:13 PM by KelJu	12	340
		simple routine-is this enough? afbryant	01-23-2007 03:40 PM by Double D	3	237
		Lifting Gear Raz	01-23-2007 10:47 AM by Yanick	18	327
		Ex-Wrestler...Need help on routine... md1stunna	01-23-2007 10:46 AM by Samo	1	169
		Non linear training bigg	01-23-2007 04:54 AM by bigg	0	124
		Old link needed!!! VicVega	01-22-2007 10:34 PM by VicVega	2	143
		Real Running Vs. Treadmill Running ( 1 2) ABCs	01-22-2007 09:18 PM by P-funk	38	694
		Supersets...need some help... brubaker19	01-22-2007 03:05 PM by Yanick	5	205
		Muscle Density ??? Rhyno	01-22-2007 08:09 AM by CowPimp	1	372
		Hows this split routine? motionman04	01-22-2007 12:19 AM by ecwholic	6	248
		When to train to failure and when not too. WATTS	01-21-2007 11:54 PM by Yanick	4	226
		Routine Critique Needed DOMS	01-21-2007 07:57 PM by DOMS	21	312
		Squat action - which is better mrmark	01-21-2007 06:15 PM by Seanp156	21	470
		fulll body every other day... RockSolid	01-21-2007 10:17 AM by RockSolid	0	180
		are there any excercises you should do every day? yuppy	01-21-2007 09:12 AM by StanUk	29	637
		Best Cardio Machine ABCs	01-20-2007 03:50 PM by assassin	21	478
		Another routine to be critiqued El Hefe	01-20-2007 12:42 PM by kcoleman	3	167
		DB Shrugs LoadedBats	01-20-2007 12:30 PM by Witchblade	9	336
		What to train? (pics included) ( 1 2 3 4 5) reimon	01-20-2007 03:12 AM by mrmark	148	2,460

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