Reply With QuoteOk for cutting what your cal should look like for bulking it's 4500 to 5000 cal
What are you're top Anabolic "BroScience" facts
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- 05-17-2011, 06:02 AM #1Results by Design BOARD REP
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What are you're top Anabolic "BroScience" facts
Things that you cant really prove, but that have helped you tremendously non the less.
Me: Cardio is best before you lift when cutting. ( yes same session)
I learned this from my buddy who is a NPC competitor
He looks like this;
- 05-17-2011, 06:59 AM #2Powerful member BOARD REP
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- 05-17-2011, 11:58 AM #3Powerful member BOARD REP
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Bump lol haven't bump in a couple days
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