Post your measurments

**robbiek426** · 06-03-2011, 09:11 AM

Ok so I am almost done with my all z cycle.
Test C 400mgs weekly weeks 1-12
Deca 250mgs weekly weeks 1- 10
Dbol 40mgs daily weeks 1- 6

Measurements as of yesterday!
6'3 255 15%
18.5" Neck
Didnt measure chest
18" right arm
17.5" left arm (need to utilize my lefty more often!)
36" Waist
28.5 inch Quads
18" Calves

Doing good so far? What do you guys think?
This was my first true bulking cycle!

**Mikebeasley69** · 06-03-2011, 09:18 AM

6'2 245 bf 15%
left bicep 18.25 right bicep 18.50
waist 34
calves 18.5
neck 18
quads dont know havent measured them in a year

me and you are pretty close in size and measurements

cycle as of right now just cruise of 500 week test e

**robbiek426** · 06-03-2011, 09:19 AM

Nice bro, built like a shithouse of bricks!

**OldSchoolLifter** · 06-03-2011, 10:00 AM

5'8
180
9%
17" arms
31" Waist

Ha the only measurements I have, I go more by the mirror than the tape.

**heavylifting** · 06-03-2011, 10:09 AM

about 8 inches

**Movin_weight** · 06-03-2011, 10:18 AM

Originally Posted by heavylifting

about 8 inches

hahaha

**ordawg1** · 06-03-2011, 10:34 AM

about 12 inches- first liar don't stand a chance

!! LOL-
6'2"
250
Waist 35 ish
BF- too much right now
Biceps- 19 1/2 ish
Calves - 21 1/2

Am a fucking stud at 60 years old

. Don't look in the mirror- I gauge how I look by how much pussy I get ( LOL)

**Chino007** · 06-03-2011, 10:36 AM

Lol

**robbiek426** · 06-03-2011, 10:47 AM

Originally Posted by ordawg1

about 12 inches- first liar don't stand a chance

!! LOL-
6'2"
250
Waist 35 ish
BF- too much right now
Biceps- 19 1/2 ish
Calves - 21 1/2

Am a fucking stud at 60 years old

. Don't look in the mirror- I gauge how I look by how much pussy I get ( LOL)

Winner.

**robbiek426** · 06-03-2011, 10:50 AM

Originally Posted by heavylifting

about 8 inches

why does this guy always hit on me?

I am hung like a tic tac but I got a tounge like a buggy whip!

**BIGBEN2011** · 06-03-2011, 01:06 PM

Originally Posted by heavylifting

about 8 inches

those are small arms.

**'Rampage** · 06-03-2011, 01:08 PM

6'1
222
19" arms
22" calves

**heavylifting** · 06-03-2011, 01:15 PM

Originally Posted by BIGBEN2011

those are small arms.

thats not my arms thats my 3rd eye

**Chino007** · 06-03-2011, 01:44 PM

5 5 180 pounds arms 17.5 inch waIst 32 10% bf last checked bench 275 max arms 100 back no idea time of the day legs 225 light am weak their

**D-Lats** · 06-03-2011, 02:10 PM

6' 227
32" waist
Arms 18.5
Around 9% bf in the am shooting for about 6or 7 by the end of the challenge.

**Anabolic5150** · 06-03-2011, 02:21 PM

5'11"
303 pounds
15% bodyfat
35-36 inch waist
4XL shirts

Never measure the other stuff, so that's all I got.

Oh, wear a size 12 shoe.

**D-Lats** · 06-03-2011, 03:13 PM

Originally Posted by Anabolic5150

5'11"
303 pounds
15% bodyfat
35-36 inch waist
4XL shirts

Never measure the other stuff, so that's all I got.

Oh, wear a size 12 shoe.

HOLY SHIT you are a big man!!! Id say your the guy to talk to about bulking up wow!! That awesome!

**Anabolic5150** · 06-03-2011, 03:17 PM

Originally Posted by D-Latsky

HOLY SHIT you are a big man!!! Id say your the guy to talk to about bulking up wow!! That awesome!

Thanks D, I appreciate the kind words and am humbled. If anybody needs any help and I can give it, it's my privilege to do so.

**Chino007** · 06-03-2011, 03:19 PM

Originally Posted by Anabolic5150

5'11"
303 pounds
15% bodyfat
35-36 inch waist
4XL shirts

Never measure the other stuff, so that's all I got.

Oh, wear a size 12 shoe.

Fuck your huge lol 303 15% 5 11

**Anabolic5150** · 06-03-2011, 03:21 PM

Originally Posted by Chino0823

Fuck your huge lol 303 15% 5 11

Thanks Chino, I appreciate it.

**heavylifting** · 06-03-2011, 03:57 PM

Originally Posted by Anabolic5150

5'11"
303 pounds
15% bodyfat
35-36 inch waist
4XL shirts

Never measure the other stuff, so that's all I got.

Oh, wear a size 12 shoe.

thats that grown man muscle deep muscle fiber. mature muscle.. im betting.

how long have you been working out ? over 10 yrs?

**OldSchoolLifter** · 06-03-2011, 04:03 PM

Originally Posted by Anabolic5150

5'11"
303 pounds
15% bodyfat
35-36 inch waist
4XL shirts

Never measure the other stuff, so that's all I got.

Oh, wear a size 12 shoe.

WOW Nice!

**Anabolic5150** · 06-03-2011, 04:04 PM

Originally Posted by heavylifting

thats that grown man muscle deep muscle fiber. mature muscle.. im betting.

how long have you been working out ? over 10 yrs?

Since my early 20's (30 years) but seriously, very seriously since 2001 after my first wife died. Poured my heart and soul into the gym. Dedication, desire, diet and discipline led me to where I am now.

**heavylifting** · 06-03-2011, 04:07 PM

Originally Posted by Anabolic5150

Since my early 20's (30 years) but seriously, very seriously since 2001 after my first wife died. Poured my heart and soul into the gym. Dedication, desire, diet and discipline led me to where I am now.

wow sorry about your wife.

also i new when people say stats like that thats *real* muscle shit. so i guess 10 years is right on the money. i can appreciate some one like you that have put a lifetime into the gym, that's one of my goals in life.

**D-Lats** · 06-03-2011, 04:08 PM

Originally Posted by Anabolic5150

Since my early 20's (30 years) but seriously, very seriously since 2001 after my first wife died. Poured my heart and soul into the gym. Dedication, desire, diet and discipline led me to where I am now.

Have you ever competed Anabolic?

**Anabolic5150** · 06-03-2011, 04:11 PM

Originally Posted by heavylifting

wow sorry about your wife.

also i new when people say stats like that thats *real* muscle shit. so i guess 10 years is right on the money. i can appreciate some one like you that have put a lifetime into the gym, that's one of my goals in life.

Thank you Bro. She fought hard, cancer is a beast. But good came from it. The gym is good for you, but balance in life is way more important. If my girl asked me to quit, I would. And if I have to choose between my child when he or she is here and the gym, sorry gym. Balance Bro, that's the key.

**Anabolic5150** · 06-03-2011, 04:13 PM

Originally Posted by D-Latsky

Have you ever competed Anabolic?

Got close once, but no. Couldn't flip the switch to competition dieting. Plus, I'd be terrified to get up in front of people in a banana hammock! No way I'm doing that, I'm really kind of shy in person. Respect those that compete, not for me.

**D-Lats** · 06-03-2011, 04:18 PM

I can respect that for sure. I am really gunning to get on stage. Its kind of a put up or shut up thing for me ive wanted to for years but just couldnt get my life in order. Everything is smooth and stable now and im going to give it 100% from now til next may when the local novice show is held. I want to win but even if i dont atleast i tried.

**Anabolic5150** · 06-03-2011, 04:20 PM

Originally Posted by D-Latsky

I can respect that for sure. I am really gunning to get on stage. Its kind of a put up or shut up thing for me ive wanted to for years but just couldnt get my life in order. Everything is smooth and stable now and im going to give it 100% from now til next may when the local novice show is held. I want to win but even if i dont atleast i tried.

You have the perfect mindset to do it. I'm behind you all the way, anything I can do, just say the word. Give it your all and enjoy it, that way, win or lose, you'll remember the good in it forever.

**OldSchoolLifter** · 06-03-2011, 04:22 PM

Originally Posted by Anabolic5150

You have the perfect mindset to do it. I'm behind you all the way, anything I can do, just say the word. Give it your all and enjoy it, that way, win or lose, you'll remember the good in it forever.

Exactly!

Having something in your life that you have to work had and sweat for everyday is an amazing feeling at the end of the day, Win or lose this journey your on will stay with you forever!

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