Thread: Protein

Originally Posted by Chino0823

Anyone know which protein is good? What supplement are good?

I have always used Body Fortress Super Advanced Whey Protein Cookies n Creme. 52 grams protein, I put a banana in the blender with 2% milk, 2 scoops of whey, some creatine and some Maca. seems to work and it tastes good.

I use EAS 100% Whey, 30.00 at sams for 5 lbs and doesn't taste half bad!

Am trying avoid sugar for my upcoming cutting cycle

gnc amp wheyobolic bro. the best ever!!!!!

Is it really good? I heard alot about it

I been using american pure whey. I get the bulk bags (online sales) and I really like it a lot.

the stuff is great. it suggest 3 scoops which is 60 grams but i would not use that much. maybe 2. all protein iso and multi enzymes in it to help digestion. when it blends it all turns to liqiud. no fillers floating around lol

I use Pro7, hasnt failed me yet

Syntha-6 for me.

Pro-complex gainer. 88g of carbs, 4g of sugar 56g or protein. (one heaping scoop) the best tasting shake you'll have. Gotta get Chocolate though.

Will look into that

all max iso flex

PM me Bro and I'll tell you where I buy my protein. They are not a sponsor here and I won't give them free advertising out of respect for the sponsors here paying the bills.

Humapro has been doing very well for me honestly

Originally Posted by ceazur

Pro hormones are like eating a chicken wing, gears is like eating the chickens entire family

Originally Posted by OldSchoolLifter

I use EAS 100% Whey, 30.00 at sams for 5 lbs and doesn't taste half bad!

This is exactly what I get - vanilla and chocolate is good.

Two scoops of chocolate = 46 grams of protien
Two packs of maple flavor oatmeal =8 grams of protien.

Total 54 grams and VERY tasty - I have about 4-8 of these a day depending on meals.

I get mine from Sams as well - you can also mix chocolate and vanilla.

Whey protien is your best source of protien and EAS is a solid company

sci-fit 100% whey isolate .. no junk..high amino profile 11 grams of BCAA's

Ive been everywhere an the best deal an best protein I can find is at Costco. Its from the makeers of Muscle Milk "cytosport" to be exact. An two scoops eqaals 54 grams of whey protein with 12grams of BCAAS and only 2grams of sugar an 6 grams of fat. An it is only 36$ for 6lbs. An of course they have everbodys favorite flavor choclate an vanallia, it also mixes very easy and tastes great.

bro were is this at?

Costco Bro. I see they have one in Brooklyn,Queens an a few other places semi close to you or you can order it online. Just google it. Its a great place for good deals on great muscle building foods as well.

Originally Posted by WantsWidth

I been using american pure whey. I get the bulk bags (online sales) and I really like it a lot.

thanks a bunch for this website, i didnt know it existed. no more paying $50 for crap at gnc, vitamin world, vitamin shoppe for me.

Which site is this?

Originally Posted by Chino0823

Anyone know which protein is good? What supplement are good?

I'm using Nature's Best Isopure Zero Carb Protein.

It has 50g protein, 0g Carbs, and 1g fat per serving.

It takes like absolute shit, but if you're watching your carbs while cutting, it is awesome stuff.

Pretty expensive. Though.

Originally Posted by CobraNinja

thanks a bunch for this website, i didnt know it existed. no more paying $50 for crap at gnc, vitamin world, vitamin shoppe for me.

americanpurewhey.com is what he suggested in his post. very nice prices, i used to go to vitaminshoppe, but i can save loads of $$ i was comparing products which i normally get.

i like isopure gispi necture and platnium

i was just checking out that american pure whey and it looks legit. how many servings u get in those tubs? ive been using wheytobuildmuscle by **** and really like it.

Originally Posted by SloppyJ

Syntha-6 for me.

x2, I get the Strawberry and mix it with OJ. Hands down best tasting mix ever, for me anyway. I hate that fake chocolate milk taste of most shakes, but personally I'm not a fan of chocolate milk to begin with.

Whichever you choose don't get it from GNC, way overpriced. Plenty of sites out there with the same goods for half the price. Don't wanna put out any sponsers on here but if you google mass nutrition theres a site that comes up that has some good prices .

Edit: You also have to remember when getting this kind of stuff, depending on the research paper you read the human body can only synthesize 30-50G of protein every 2 hours. Some scientists say 30, some 40, the most I've seen is 50. So keep that in mind when buying alot of stuff and their claims of 60G of protein in a serving. You just pissed out half your money because your body couldn't process it anyway. Now Cassien is a bit different as it release's over a longer period of time, so you're not getting one big chunk trying to be processed.

So on and so forth, you can spend days reading up on this stuff. I take everything wth a grain of salt, but if the most research has shown is 50G every 2 hours I keep my money inside that timeframe.

if your protein tub doesnt have BCAA's in it u need to get it with it, or get BCAA capsules or powder and use it pre and post workout, and when combined with creatine has yielded me a great workout and recovery. (branch chain amino acids)

Originally Posted by OldSchoolLifter

I use EAS 100% Whey, 30.00 at sams for 5 lbs and doesn't taste half bad!

Same with me, pretty tasty stuff