nice bro im next!


Here it is, gentleman.
First off let me thanks, OD, OSL, and the man himself, my favorite Uncle, for putting on this competition. No one does it like Z does it!
Once you see my pics you will understand why Im doing the cutter. Im sitting somewhere around 200lbs right now, and its way too sloppy. Im the type of guy who used to say "I can have this pizza, the meat and cheese have protein, plus Im bulking", well not anymore. Ive cleaned up my diet a lot over the last week in a half, to somewhat ease myself into a full blown 100% clean prep-type of diet. Cardio is also a must.
I see every body part as a weak point, so I will be hammering the hell out of all of them. My legs need the most work. I used to be "that guy" who just didnt upperbody, and legs once every couple of months. Ive been hitting them consistently now, and will continue to pound away at them.
In the next couple of days I will talk more about my game plan for this competition, and what I hope to accomplish. Good luck to all my brothers in iron who are taking this journey with me.
(now lets hope I get these pictures right...)
Last edited by OldSchoolLifter; 08-23-2011 at 06:35 PM.
nice bro im next!
nice! getting excited seeing all these z logs poppin up. going to be a great comp and im gunna have a front row seat


Good start brother!
Good luck!
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Good job bro bout time lol... best of luck.. will be watchin n keepin tabz
OBSESSED "Word lazy fukers use to describe the DEDICATED. Failure has never been an option go HARD or go HOME"


Ill be watching bro. Pics really help to show progress.
subbed


I invite you all to come and give me a swift kick in the ass if you ever see me slacking on bit.
(and heavy feel free to resize these badboys if you can)




just want to say thanks for all the support and shit, fellas.


Nice brother, Looking forward to seeing everyone WORK!
" In my opinion your success is not determined by the scale or the mirror, but by what adversity did you have to overcome to achieve what you have thus far. "
- OSL

good luck man


thanks, brother


Glad to see you up bro! Let the GAMES Begin!!!


Thinking about the journey ahead, I need to thank Z again. If it wasnt for this contest, I would probably just keep being a bulky mess. This contest has inspired me to have the motivation to take my physique to new heights. Regardless of where I place at the end of this, I will be satisfied knowing I gave it 100%, and that I will be in my best shape to date.
As long as we all support each other during this thing, I know we'll all come out at our best.
GL BEN! I will posting my log up shortly.


cool. lets do this thing!


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Way to go Ben . Look good to begin with .Your definetly solid from top to bottom . Cant wait to see the end result . Good Luck Brother


OK- looking great. You have all the tools- now just figure out the science behind it and win this thing. Looks like a great bunch of guys and feel good about picking a strong 5. You guys should all be proud that you were picked as there was a pile of qualified guys. Kudos to all![]()
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Good Luck BigBen!!!! Let the games begin!!!!Can't wait to see everyones progress.
HATERS IS WHAT KEEPS ME GOING SO HATE AWAY!! THANKS AND HAVE BLESED DAY!!

looking good ben.....cant wait to see the battle....gona be awsome......hell yea!!!!!!
WTG BigBenJ. Postin up the picks and workin hard. Good luck to you!
I cannot be blamed for what I say. So don't listen to what I write because I am clearly

Z is gona bring out the beast in u bro......yea!!!!!!!![]()
Good job Ben, cant wait to see how this will change your life bro. If you want it bad enough you can do it, and nice hat!
Life is hard but it's Harder if your stupid - John Wayne


LOL. good luck, bro. Youre going to need it! but seriously, good luck, were going to push each other hard
No doubt, if it wasnt for this Id keep doing the same shit.
thanks, brother. I cant wait either lol
thanks, boss. Were all winners at this point. Finding the sweet spot on my diet is the key for me.
Thanks D. Its going to be fun.
Thanks, bro. Definitely going to be a good time
Thanks, buddy.
Im pumped. Glad you noticed me reppin for us with the hat!
That right! Jealous over you bicep peak... Arms are going to look nice after this run.
Life is hard but it's Harder if your stupid - John Wayne