ok so im like half way through my current cycle but already thinking about the next...i go to a dr office every mon and thur for inject but its kind of getting old...i want to pin myself but ive got the fear...it never hurts always smooth i just get nervous about doin it myslef any suggestions or words of advice... i guess my big problem is i cant turn to see real well would a spot more to the side work as opposed to closer to the middle (less twist) plus how hard do u jab and how do u hold


There is nothing to it. Get the soca office to show you.


glu8tes all day!
Watch some of the videos online about injecting. Will find them on youtube and some others I cant quite remember off the top. Meta zone or something?> anyway you will also find a few here at IM. Look them over play them over and over a few times. You will get more comfortable with it. It IS simple. The important stuff comes down to 1. where will you be pinning, 2. what will you be pinning, 3 how much will you be pinning and 4th how will you keep clean and sterile. Sterile is most important by far. There is "wiggle room" as to where you can pin but not any on how sterile you must be. The pins do not hurt as bad as we think they will. Once you do it you will see that sometimes you will feel next to nothing.
It is a very simple thing to do once you understand the basics of how much of what you want is going into the pin, how to clean and sterilize the inject point. Dart it in or push slowly each way works and once in aspirate, pull the plunger back out slightly to see if blood fills the needle. If so then you're in a blood vessel. Either pull out a little and shot from there are pull all the way out and start again, If no blood but somethiung that looks like an air bubble you are in the right spot and may go far it. Remember the slower you inject the less discomfort there will be.
There are a lot of little things to pay attention to but thats because of how serious it can be not how hard it is. Precaution is the best way t not have problems.
Look, read, listen and you too will be pinning in no time just like pros![]()
I cannot be blamed for what I say. So don't listen to what I write because I am clearly


I was the same way, buddy. First cycle was all my wife pinning me. Second time around I got tired of asking her to come pin me, so I didn't it myself. Glutes were a pain in the ass(no pun intended), but I did them because I didn't want to look at the needle, I knew seeing the needled close up would fuck with my mind.
I decided to man up and do delts and quads as well. I'm not shitting you, my first quad inject I was trippin. Looking at this fucking needle like "am I really about to jab myself with this?". Then I told myself to quit being a pussy and man up, I yelled "this is Sparta! Testosteroneeeeee!!!!" and rammed that bitch in there. It's been love ever since.
Moral of the story, pull your tampon out and hit that bitch with a quick 1-2. It'll be over before you know it.


i still do glutes reaching them is hard but its just goes right in and its very fast and easy and min pain. i tried quads once and now i dont think ill EVER try anything but glutes lmao. im in week 7 and i just NOW got over the fear of pinning. i guess some guys it takes a little longer. at the same time i just no realized how big ive gotten. lmao so now i have to control myself from pinning to much. i still hate it. i still dont watch. but im not a pussy about it anymore. i find my spot stab it in and boom! swole time!
ps FUCKING EL OH EL @ THIS IS SPARTA!!


They should have a clock in ever gym with the hour hand pointing to a spot that says "swole time" haha




It works! You tell her who the man is! Haha


I still remember my first pin...
Standing in front of the mirror - pants to the floor .... "thinking - thinking - thinking."
Then I thought ... "I'll go sit down for a minute, and come back - yeah that sound good."
... then said - no, if I'm going to do it ... "I'm going to do it NOW!"
Once I started to push the pin in - I couldn't believe how easy it was.
I first started pinning my ass - and then my quads eventually ... "both are very simple."
Z's gear is VERY smooth and makes it as simple as pie.
It's so easy now - I came out of the bathroom with a syringe sticking out of my shoulder while my wife was eating ... "and asked her if she seen my syringe."
I thought it was funny - she just said get that damn thing out of your shoulder while I'm eating my dinner.
You'll be fine - and you'll feel like KING KONG once you do it.


GLUTES: remember "high, wide, and straight" i hold the pin facing down with my thumb, ring finger, and middle finger. and press the stopper down with my forefinger. i use a mirror. i never aspirate with glutes because it's too hard to do and it shakes the needle in your ass which will cause bleeding. this is just me but i have never hit a blood vessel in glutes.
THIGHS: i always aspirate with thighs. blood vessels are easier to find here than in glutes. i go a hands length up from knee and and and a couple inches to the outside. i use an inch long pin instead of inch and a half. (which is use for glutes) even done right though, i've found that thighs can get painful and sore and mess up workouts even. i recommend only using glutes if you are only pinning 2 or 3 times a week.
REMINDERS: no bubbles in needle. use a clean pin for inject. swab area and wash hands.
(i'm no expert, this is just my experience)
oh ps, i get my girlfriend to pin my glutes whenever she is around to do it. that's easiest![]()

What do you mean you go to doctors office ? What you go down to the clinic with your z gear?
Wish I had a doctors office like that,delts,quads,biceps,for me...


^^^^ Yep ditto, lotta real estate between the 3 keeps the scar tissue to a min, yes I have pinned for that long

bros thanks for all the great posts lots of help...i finally man'd up and pinned myself for the first time on monday i did the left glute and it really didnt go to bad. thursday i did the right glute and it was a little hard to reach but still not to bad i did notice i was pushing in to the glute very hard though which cause a little soreness the next day... like u guys said now i dont seem to have a problem and pretty much cant wait to pin again... my only question is do i have to aspirate? like i said its hard to reach and that extra step just makes it that much more difficult ive read i cant hit the sciatic unless im using like a 3 inch needle and even still i would know...what are everyones thoughts on this is it really dangerous to just stick and inject also ive noticed my aim isnt perfect i mean i know where i want to go but i go where its easiest to reach


Repo that story is hilarious with the pin hanging out of your shoulder.
My first pin was with an 18g harpoon, I also went through the same mental torture game. Just the size of the pin had me sweating.
You couldnt pay me to stick an 18g pin anywhere in my body nowadays!,, I pin with a 23g or 25g without even blinking.
-Scagnetti
ok guys i pinned again tonight left glute i aspirated and it thought everything looked good so i injected to the inject my glute kind of twitched twice... when i pulled the syringe out i noticed a little blood inside...injection spot bled a little ore than normal.. it doesnt hurt now and i had a really good work out today maybe best yet...should i b concerned? also if i recall i dont remember the nurse ever aspirating which is y im curious as to if its necessary fely strange when i did it today
so if its no biggie should i not aspirate?


I may have aspirated 2-3 times when some suspension clogged the pin but never anytime else.
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Vannesbe was dead on, get some guidance from the staff at clinic.
And maybe a shot of whiskey to loosen you up -
It's not so much that your in fear as i believe it's unnatural for anyone to
Jam a pin in them...you already get the shot, so the fear isn't the shot-
- Have confidence in yourself -
It's all good!
Z Gear is the bomb!!!!
It's not the pinning I guess it's the fear of doing it wrong and hurting myself
On a side note aromasin taste awful any advice