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My final push to 6% BF

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  1. #1
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    Thumbs up My final push to 6% BF

    As many of you know, I have been on a lean mass gainer for several weeks.

    Right now, I am at 215 and right around 10% BF. I am using CT's (XYZ) diet/HIIT training suggestions to lower my BF% to right around 6%.

    I have exactly 6 weeks left of my blast, and will be cutting out all long esters after this week. The final five weeks will look like this with all short esters:

    Test Prop 100mg ED (Euro Pharm/Big D)
    Tren A 75-100mg ED ("Dr. J's"/Big D)
    Winstrol Depot 50mg ED (H2O Suspension - Uncle Z's)
    Anavar 100mg ED ("Dr. J's" - I have already been running this for 3 weeks)
    Test Base/TNE (Euro Pharm/Big D 100mg PreWO)
    Adex 1mg E3D
    T3 25mcg AM and Afternoon per CT's protocol.

    I will keep this log going and also may include pics after completion, despite my paranoia.

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    First! in on this. Will be watching, Good luck Bro!

  3. #3
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    nice bro, looking foreword to them pics, its about time! 6% your going to be shredded good luck

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  5. #5
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    DEFINITELY IN ON THIS! Pictures too!

    MESSAGE ME FOR A DETAILED LIST

    SUPERMOD @ FITNESSGEARED.COM

  6. #6
    GMO
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    Quote Originally Posted by Ezskanken View Post
    DEFINITELY IN ON THIS! Pictures too!
    Well...wish me the best bro. It is def going to be some hard work.

  7. #7
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    Quote Originally Posted by GMO View Post
    Well...wish me the best bro. It is def going to be some hard work.
    I have no doubt in my find you will find the way to succeed brother!

    GMO at 6% bf...

    May I ask what is the reason/motivation behind this journey?

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    SFW and hit it hard GMO!

    In on this

  9. #9
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    In on this, for sure. Let's see the beast.

  10. #10
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    Woot! in!

  11. #11
    GMO
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    Honestly, I just want to look fucking ridiculous...

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    Atta boy. I like your style!

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    Quote Originally Posted by GMO View Post
    Honestly, I just want to look fucking ridiculous...
    Shucks that's a good enough reason! Kill it GMO, we are all here to watch this happen...

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  14. #14
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    In for pics!

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    Ive done 14-10. 10-6 sounds like a real challenge. I bid you hope, faith, and preserverence.

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    Are you hiring a coach?

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    Quote Originally Posted by GMO View Post
    Honestly, I just want to look fucking ridiculous...
    Sounds like a perfect reason......Good luck to ya brother. Cant wait to see transformation pics.
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  19. #19
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    Bro at 6%, I'm sure you'll look insane bro. You got this shit beeaatch

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    Am watching- good luck-OD

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    Good luck man, I'll be following

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    Good luck Bro.

  23. #23
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    best of luck bro!!! 10-6 is huge as far as the way you will look. How long are you gonna hold there and are you going to go lower and compete or will you bulk again after? If I may ask of course.

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    im in for sure!!! lets see you get down to where you wanna be man

  25. #25
    GMO
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    Quote Originally Posted by BP2000 View Post
    Are you hiring a coach?

    I hsve been doing this a long time and know my body well. For the final few tips that I need to ensure my success, I am fortunate to know someone with that knowledge.

    Quote Originally Posted by gearin up View Post
    best of luck bro!!! 10-6 is huge as far as the way you will look. How long are you gonna hold there and are you going to go lower and compete or will you bulk again after? If I may ask of course.
    Who knows brother...you know how it is Lol.

  26. #26
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    Will be following this. Good luck with the cut bro.
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    Good luck brother. Very high goal.
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    Good luck!!!

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    Good luck GMO!

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