Thread: Kind off topic

Also 38 yo chick :

wow she doesnt look anywhere near 38!

A lot of it has to do with muscle maturity and building that deep, grainy muscle. Lots of younger guys get big, but when they diet down they don't have that thick, dense muscle that comes from time. Evan Centopani is a great example, he is big as a tank, when he diets down though he loses some thickness in my opinion. Compare him to Jay or Branch Warren, they still look thick as hell.

Again, that's just my opinion.

sorry shes 37 , and no kidding :-) shes awsome

Originally Posted by Anabolic5150

A lot of it has to do with muscle maturity and building that deep, grainy muscle. Lots of younger guys get big, but when they diet down they don't have that thick, dense muscle that comes from time. Evan Centopani is a great example, he is big as a tank, when he diets down though he loses some thickness in my opinion. Compare him to Jay or Branch Warren, they still look thick as hell.

Again, that's just my opinion.

I was honestly thinking drug choices, and diet choices.
it takes a long time to really figure out how to peak all the time.
Diet being the most important........

Troy Alves is a great example, he is not particularly a hard trainer, more of a smart one, but its clear to me he figured out EXACTLY what to take and what to Eat to look consistently shredded at every show even though hes in his 40's.............I have seen him in his 30's and he was not very impressive