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Progress Pics!

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Thread: Progress Pics!

  1. 03-16-2012, 11:26 PM #1
    indrox1
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    Progress Pics!

    Well Im pretty busy so I really dont have time to post up a log but I can put up some progress pics and a short summary of training. This is the best forum! I would like to thank everyone in here who has helped me with advice and all the great info Ive gotten from you guys. Ive gone from a soft 242lbs to a bit harder looking 226lbs since Jan. Just by cleaning up my diet and doing the work in the gym. Oh and 2 day a week HITT training.

    This week strength has went up quite a bit even though im losing fat. New one for me. Hit personal bests on quite a few lifts! For instance:

    Chest - Incline Barbell Press 315 x 8
    Back - Bent Over Row 275 x 10
    Legs - Squats 405 x 10

    Im not even on my cutting cycle yet!
    Thanks again
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  3. 03-16-2012, 11:37 PM #2
    vicious 13
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    Looking strong bro keep it up
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  4. 03-17-2012, 12:32 AM #3
    ordawg1
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    Look real strong bro-keep it up-Thanks-OD

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  5. 03-17-2012, 08:21 AM #4
    vannesb
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    Quote Originally Posted by indrox1 View Post
    Well Im pretty busy so I really dont have time to post up a log but I can put up some progress pics and a short summary of training. This is the best forum! I would like to thank everyone in here who has helped me with advice and all the great info Ive gotten from you guys. Ive gone from a soft 242lbs to a bit harder looking 226lbs since Jan. Just by cleaning up my diet and doing the work in the gym. Oh and 2 day a week HITT training.

    This week strength has went up quite a bit even though im losing fat. New one for me. Hit personal bests on quite a few lifts! For instance:

    Chest - Incline Barbell Press 315 x 8
    Back - Bent Over Row 275 x 10
    Legs - Squats 405 x 10

    Im not even on my cutting cycle yet!
    Thanks again
    Damm bro! Killing it for sure!!! shit i want a 315 flat for 1 rep! LOL

    look good for sure keep it up!

    Z Gear will help you get JACKED!!!
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  6. 03-17-2012, 09:28 AM #5
    ontopthegame85
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  7. 03-17-2012, 09:46 AM #6
    indrox1
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    Thanks fellas. I am cruising on some Z Sustanon at the moment. Getting ready for my cut cycle which will consist of:
    Week
    1-10 Prop 400mg per week
    1-10 Tren 400mg per week
    1-12 Masteron 400mg per week
    10-12 Winny 50 mg ed
    HGH Z- Blue Tops ed 3-5iu (if funds are right)
    HCG 500iu per week
    Nolva as needed

    Feel free to tweak my cycle.
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  8. 03-17-2012, 03:33 PM #7
    hypno
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    Looking good!



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  9. 03-17-2012, 06:55 PM #8
    J.thom
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    nice
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  10. 03-17-2012, 07:44 PM #9
    heavyiron
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  11. 03-17-2012, 07:47 PM #10
    Caretaker
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    All I can say is wow!!!! That`s great bro. I can`t imagine what a cut cycle will do to improve it. You`ll be truly shredded at 230 with that cycle!!!!!!!!
    Caretaker is a fictional online personality for entertainment purposes only and all dialouge typed should be considered fictional.
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  12. 03-17-2012, 07:49 PM #11
    Anabolic5150
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    Looking solid Bro!



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  13. 03-17-2012, 07:51 PM #12
    Ezskanken
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    Very nice indeed! What are you trying to drop down to?

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  14. 03-17-2012, 11:09 PM #13
    indrox1
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    Well I want to compete as a light-heavyweight. Starts at 176.4 up to 198.4lbs. Ide like to be at that upper end at 196 to 198. If I cant make that weight then I will go in as a small heavyweight around 200lbs or so. We will see the closer I get to 200. I gota a ton of training and diet to do yet. Keep you posted. Any suggestions are welcome. Thanks again
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  15. 03-17-2012, 11:22 PM #14
    Calves of Steel
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    Looking way better in the after pic. Very nice lifts too by the way.
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  16. 03-18-2012, 08:39 PM #15
    indrox1
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    Quote Originally Posted by Caretaker View Post
    All I can say is wow!!!! That`s great bro. I can`t imagine what a cut cycle will do to improve it. You`ll be truly shredded at 230 with that cycle!!!!!!!!
    You think? Shit Im under the impression I gota go below 200lbs to get shredded. Thanks bro
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  17. 03-18-2012, 09:11 PM #16
    ontopthegame85
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    What are you taking bro?
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  18. 03-19-2012, 02:31 PM #17
    indrox1
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    Quote Originally Posted by ontopthegame85 View Post
    What are you taking bro?

    I am cruising on some Z Sustanon at the moment. Getting ready for my cut cycle which will consist of:
    Week
    1-10 Prop 400mg per week
    1-10 Tren 400mg per week
    1-12 Masteron 400mg per week
    10-12 Winny 50 mg ed
    HGH Z- Blue Tops ed 3-5iu (if funds are right)
    HCG 500iu per week
    Nolva as needed

    Feel free to tweak my cycle.
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« Something is going on with Z | Cardio ?? »

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