Z Crew

**HANDSOME STRANGER** · 03-29-2012, 03:02 PM

What's up guys. Some of you know me from EB. Well I had my surgery yesterday. Removed a few spinal disks and fused my spin. But I am all good up and walking already. Sore as fuck. Some minor numbness in left leg they say it will go away. Anyway just wanted to keep some of my bro's up to date.

**ontopthegame85** · 03-29-2012, 03:04 PM

good to see you at Im cross

**NoCode8511** · 03-29-2012, 03:10 PM

Glad to hear everthing went well cross.

**VonEric** · 03-29-2012, 03:36 PM

Same here bro.. Glad to see you over at IM and wishing you a speedy recovery.... VE

**ordawg1** · 03-29-2012, 04:49 PM

Get some rest.Glad you are OK and Thanks for being here-OD

**ecto** · 03-29-2012, 07:02 PM

Hopefully Cross, you'll be doing some heavy ass deadlifts in no time. Heal up dude.

**Tikijoe** · 03-29-2012, 07:13 PM

Give the nurses hell Bo!! Lol

**vannesb** · 03-29-2012, 08:05 PM

Glad your ok bro!!!!

**HANDSOME STRANGER** · 03-30-2012, 04:07 AM

Originally Posted by Tikijoe

Give the nurses hell Bo!! Lol

Well I am kind of fucked because my wife is a nurse. So it is not like I can get away with shit. But I won't lie I am taking every advantage I can . Bitch won't let me do shit lol.

**HANDSOME STRANGER** · 03-30-2012, 04:12 AM

Originally Posted by ordawg1

Get some rest.Glad you are OK and Thanks for being here-OD

OD. Can u help enlighten me. I have been doing some research and over in Europe for the same procedure I had they prescribe hgh and a small dose of aas for recovery. Most of the time it is EQ for increased REd blood cell count. I was thinking of taking a small dose of cyp and EQ to maybe help in recovery. What is your opinion on this? Was thinking of maybe starting in a few weeks. Or when ever my order shows up. Don't have the ability to run the hgh just to much right now. Please if you don't mind throw me some info .. Thanks cross80

**~RaZr~** · 03-30-2012, 04:51 AM

Recover well my friend.

Oh and +1 for having a RN wife

(They really do not let you get away with anything!)

**gamma** · 03-30-2012, 05:06 AM

Originally Posted by ecto

Hopefully Cross, you'll be doing some heavy ass deadlifts in no time. Heal up dude.

After having back problems and surgery you probably should not be doing deads any more . I know they are a staple in the gym but not worth it . Cross I dont know ya bro but welcome to IM and I hope for ya a speedy recovery. Plus IM is alot a better...lol true story.lol

**HANDSOME STRANGER** · 03-30-2012, 08:12 AM

Originally Posted by gamma

after having back problems and surgery you probably should not be doing deads any more . I know they are a staple in the gym but not worth it . Cross i dont know ya bro but welcome to im and i hope for ya a speedy recovery. Plus im is alot a better...lol true story.lol

i think i will just take it slow bro. I know i can dead lift some time in the near future. I will never be able to do over 500 ever again ( maybe hahaha ) but for now. I am just goint to take it slow man start at body weight and go from there. And i mean just squatting myself no weights... But to be honest i feel pretty damn good so far.. Besides the soreness my back feels strong as fuck stronger than ever before.. So i will just keep my fingers crossed..

**HANDSOME STRANGER** · 03-30-2012, 08:13 AM

And thanks to everyone for your support... Really it means alot. Guys..

**VonEric** · 03-30-2012, 03:35 PM

Cross i blew out my L4 and L5 awhile back .. Yeah recovery is a little slow as far as the weights go but take your time and make sure you heal. Your health is the most important thing brother.. VE

**HANDSOME STRANGER** · 03-30-2012, 04:37 PM

Originally Posted by VonEric

Cross i blew out my L4 and L5 awhile back .. Yeah recovery is a little slow as far as the weights go but take your time and make sure you heal. Your health is the most important thing brother.. VE

Hey VE pm please bro and talk to me about this or we can talk about it in the open for other who have or maybe having the same issue. Because that is exactly what I had fused plus the two once that sorry I am still a little medicate if my shit does not come out right. This is my first time with this issue. They took out my disk between l5-s1 and the one obverse that. I want to take hgh and EQ to help with the healing process I read in finlandnthe prescribe this to help with recovery. It has a 95% success rate. If I was more cohearante I would explain more. But if you don't mind will you discuss this with me.

**VonEric** · 03-30-2012, 04:41 PM

No prob bro... Ill pm you... VE

**Gear_Addict** · 04-03-2012, 01:53 PM

Originally Posted by cross80

What's up guys. Some of you know me from EB. Well I had my surgery yesterday. Removed a few spinal disks and fused my spin. But I am all good up and walking already. Sore as fuck. Some minor numbness in left leg they say it will go away. Anyway just wanted to keep some of my bro's up to date.

Happy to hear everthing went well.

**HANDSOME STRANGER** · 04-03-2012, 02:53 PM

Originally Posted by Gear_Addict

Happy to hear everthing went well.

Thanks bro.. I still cant feel my fucking toes which is really beginning to piss me off. from my knee down is numb. I can move my toes slightly but not really hahaha.. Go back to the Dr on the 9th hopefully he can give me a good reason as to why it is like this.... Should have known better than to let the military work on me.......

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