Why not run one of the two test-e or sust. They are both test just different esters. I could see front loading a long ester with prop but maybe I don't know what I am talking about.
leg press
4 platesx20
8 platesx15
12 platesx15
16 platesx15
could have went higher but forgot my leg wraps(knees bother me)
hack squat
2 platesx15
4 platesx15
repeat ^
straight leg deadlifts
135x12
155x12
175x10
db lunges 45 in each hand walk gym floor for about 10 on each leg x3
ham curls superseted with leg extensions x3 to failure.
This workout was done with very short rest time between sets 30 sec rest and a minute rest between movements
Why not run one of the two test-e or sust. They are both test just different esters. I could see front loading a long ester with prop but maybe I don't know what I am talking about.
Just a thought I had sust. has short esters and at 500 mg ew split into 2 doses levels would be jumping from high to low.So if I added low dose test e it may help keep my levels more stable.
Today was chest,and yesterday I worked 13 hours so had no time for gym.I frame houses for a living so getting to the gym 4-5 day's a week can be a challenge.Some times after work I'm to whipped to move more less workout.I made it to the gym at 5am this morning for the first time in a long time.
db bench 55x15,75x15,100x12 110x10
incline BB 135x15,185x15,225x12 245x8
incline fly's 35x15,45x12,55x12
cable cross over 4 set's 12 reps
pullover 45x12,65x12,85x12
triceps
3 set's rope pulldowns
close grip bench 2 burn out set's 135
No cardio today I did enough at work after the gym I think.This weekend will do cardio after both workout's.
About to drop the s_drol already I been taking 20,mg for a few days now and feel like crap.I heard sdrol does this.I don't know if its a mixture working in direct sun or what,but fuck not even one week into my blast and I feel shitty.Anybody have any suggestions.
Not great few last days been sick and not able to lift.Today I did chest shoulders real light to just get a pump.I don't recommend sdrol and tren.The tren keeps me up all night and sdrol makes you tired all day.Bad combo! This is not how I wanted to start my log,but I know I will bounce back.I lost 4 lbs last few days in bad way fml no appetite.I been off sdrol 2 days now so we shall see.
DISCLAIMER: I do not condone the use of anabolic steroids, all information about Anabolic Steroids is for educational and entertainment purposes only. Please don't use anabolic steroids without a doctor's prescription.
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT. He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
There are plenty of oils that will do the job w/o having a fucked up liver, stomach aches and having to remember to take pills all day.
DISCLAIMER: I do not condone the use of anabolic steroids, all information about Anabolic Steroids is for educational and entertainment purposes only. Please don't use anabolic steroids without a doctor's prescription.
Felt good today.Did back B&B went smooth,and felt strong.Worked deadlifts up to 315 for 12 I don't like to rarely go higher then 315 just looking for volume.Next week I will add 15-20 lbs and go for 12 again.I haven't did deads in a while and it felt pretty good.I ended my workout with 20 minutes of high incline treadmill.
Z tren e is to strong for my taste.I will drop tren dose down to 300 mg ew.Sides are killing me,and anxiety is off the charts.Still not sleeping much.Anybody else have issues with this?
My last shot of tren was shot today.I have been a train wreck lately and it's impacting my job,family.I must say z's tren eth is fucking potent stuff.I will continue my run on just sust for the next few week's.Once this cycle is over I will go into a strong pct,and give my receptors a few month's to get back to normal.I'm on letro at the moment also because of a gyno flare up.My joints are killing me to the point were it's effecting my workout's.I'm just sticking with my charms from here on out test,deca.