I'm looking into going on the eskimo diet. High protein, low carb, good fats and Omega 3, 5, etc. Just wondering should I still supplement with fish oil? Here's a site about the diet.
http://www.low-carb-diet-plans.com/eskimo_diet.htm
The site also details other low carbs diets.
http://www.low-carb-diet-plans.com/eskimo_diet.htm
The site also details other low carbs diets.