K Katia7 Registered User Registered Joined Apr 30, 2003 Messages 753 Reaction score 0 Points 0 Age 42 Location New York Dec 6, 2003 #1 3 oz of raw chicken... how many oz would that equal to when it's cooked? Also for sweet potatoe... how many oz of cooked sweet potatoe would have 30g of carbs?
3 oz of raw chicken... how many oz would that equal to when it's cooked? Also for sweet potatoe... how many oz of cooked sweet potatoe would have 30g of carbs?