Hi All, just joined. Name is Cristina... Friends call me Cris. I was introduced to this forum by GoalGetter.
I was always in shape throughout highschool, and throughout college, but as soon as I graduated, I kinda lost my priorities on keeping in shape. Started working longer hours, which cut into my workout time..
I really want to get back into shape. I have to do it, especially because of my back. I went to an Orthopedic. Found I have a slight herniation between two verdabra's. So, when I gain weight, I start to feel that back pain.
Well, thanks to GoalGetter, I feel I want to do this with more intensity. Not just work out, but to also to eat better, and watch what I eat.
I was always in shape throughout highschool, and throughout college, but as soon as I graduated, I kinda lost my priorities on keeping in shape. Started working longer hours, which cut into my workout time..
I really want to get back into shape. I have to do it, especially because of my back. I went to an Orthopedic. Found I have a slight herniation between two verdabra's. So, when I gain weight, I start to feel that back pain.
Well, thanks to GoalGetter, I feel I want to do this with more intensity. Not just work out, but to also to eat better, and watch what I eat.