ive been cutting.. been eating all clean .6 meals a day..workout 4 days a week..cardio 3 days a week..Im 200lbs been taking in 2300 cals a day .. ANd in the past 3 weeks..ive lost 1 lb. Is this normal? I have seen some gains here and there in muscle..which i should not be expecting on a cut am I right? Im carb cycling.. ive been getting much stronger in the gym. Is it healthy to lose fat nd gain muscle weight at time? is it possible i should ask