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grits

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I had two packs of those instant grits this morning ... are they good for you? i no that most people here swear by oatmeal n shit ... so grits??
 
you know i was wondering the same thing my self. I live in the south and love grits. I was thinking instant might not be the best choice but reg. cooking might be better. But you just dont here people talk bout them at all.
 
I wouldn't eat instant anything... I think instant suggests it is processed and I try to stay away from processed foods. Just my opinion..
 
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