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1200 calories ok?

RockDiscipline

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i was wondering if 1200 calories is too little? i compose and record music just about all day long, and i havent had much time to really be physicaly active.

is 1200 calories ok? (im trying to loose weight without muscle, so how much protein should i be getting?)
 
for a petite female it can be enough. what are your stats ?
 
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