A tough old man mentioned in a thread awhile back to do quad injections three fourths of the way up the quad dead center. I have done 7 consecutive such injections alternating legs without a bit of residual discomfort the following days.
Just thought I would mention this and see if others find the technique to be as useful as I do? It is nice not wondering whether or not I will have a limp in the coming week.
Just thought I would mention this and see if others find the technique to be as useful as I do? It is nice not wondering whether or not I will have a limp in the coming week.