Hello to all
My name is B from the Toronto Canada.
I have been visiting this site for a while now, and the info is very useful. Thanks to all for posting there training info and nutrition advice. I will be asking a few questions soon to tweak my training and overall muscle development.
I would like to do a show in the next year or so but I think i want to first see with some help how low I can get my bf% to.
Please feel free to comment on my pic
Thanks
View attachment 21663
My name is B from the Toronto Canada.
I have been visiting this site for a while now, and the info is very useful. Thanks to all for posting there training info and nutrition advice. I will be asking a few questions soon to tweak my training and overall muscle development.
I would like to do a show in the next year or so but I think i want to first see with some help how low I can get my bf% to.
Please feel free to comment on my pic
Thanks
View attachment 21663