- Joined
- Apr 25, 2002
- Messages
- 2,699
- Reaction score
- 24
- Points
- 0
- Age
- 49
- Location
- Running around somewhere
Just wanted some input. While I am bulking right now and can maintain a consistent diet during the week, I have been having trouble on weekends because I travel every weekend. I bring some food with me, but it soon disappears.
I noticed that on GroPro's diet in an earlier thread he is cycling his protein/carb ratios on weekends. Since I am having a hard time finding quality protein on the weekends (besides MRP's) would this be a good idea? My intake isn't as high as his, obviously but if I could eat more carbs and fat on weekends and not worry it would help me out. It seems to work for him but obviously we are in different situations.
Currently I'm 166, 200-225 grams protein daily, about 350-400 grams carbs and 60-90 grams of fat daily. I shoot for 3000-3200 calories a day.
I noticed that on GroPro's diet in an earlier thread he is cycling his protein/carb ratios on weekends. Since I am having a hard time finding quality protein on the weekends (besides MRP's) would this be a good idea? My intake isn't as high as his, obviously but if I could eat more carbs and fat on weekends and not worry it would help me out. It seems to work for him but obviously we are in different situations.
Currently I'm 166, 200-225 grams protein daily, about 350-400 grams carbs and 60-90 grams of fat daily. I shoot for 3000-3200 calories a day.