OK, I am gonna try those BCAA pills (20) per Beverly. The question is: Do I cut out glutamine??????
They told me to cut it out and take BCAA instead, before/during/after workout,...20 in total. Butt, I remember LAM said he upped his glutamine when taking BCAA! So now I'm scratching my head !!!!!!!!!
What should I do? Anyone?
They told me to cut it out and take BCAA instead, before/during/after workout,...20 in total. Butt, I remember LAM said he upped his glutamine when taking BCAA! So now I'm scratching my head !!!!!!!!!
What should I do? Anyone?