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  2. 03-24-2019
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  3. 03-26-2017
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Forum: Online Journals

Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

» Sticky Threads
  1. Exclamation Sticky Thread *** Read Me! ***

    Started by The Admin, 06-06-2012 03:53 PM
    • Replies: 0
    • Views: 16,282
    06-06-2012, 03:53 PM Go to last post
» Normal Threads
  1. Lets see what this muscle can do..

    Started by AKIRA, 03-14-2011 05:49 PM
    125 Pages
    1 2 3 4 5 6 7 8 9 10 ... 125
    • Replies: 1,863
    • Views: 629,622
    Yesterday, 09:01 AM Go to last post
  2. Fu Fu's l337 journal

    Started by fufu, 03-19-2006 08:06 AM
    578 Pages
    1 2 3 4 5 6 7 8 9 10 ... 578
    • Replies: 8,669
    • Views: 1,259,022
    Yesterday, 05:52 AM Go to last post
  3. P-Side Training Prodigy

    Started by PreMier, 09-25-2007 10:53 AM
    75 Pages
    1 2 3 4 5 6 7 8 9 10 ... 75
    • Replies: 1,120
    • Views: 40,928
    06-03-2021, 03:51 PM Go to last post
  4. IML R-andro and 4-andro lean gainer log

    Started by seabiscuit hogg, 04-23-2021 07:57 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 837
    05-29-2021, 10:04 AM Go to last post
  5. IronMagLabs Super 1-Andro Log

    Started by blokpost, 03-18-2021 09:42 AM
    • Replies: 13
    • Views: 673
    05-10-2021, 09:21 AM Go to last post
  6. Ironmaglabs Gear Creme power recomp

    Started by seabiscuit hogg, 03-01-2021 11:31 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 1,795
    04-20-2021, 07:00 PM Go to last post
  7. How can you lose fat and build muscle at the same time?

    Started by Derek Wilson, 05-12-2019 01:44 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,567
    04-20-2021, 05:35 AM Go to last post
  8. My Workout Journal

    Started by Peterkay, 08-20-2020 07:09 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 123
    • Views: 12,741
    04-19-2021, 02:30 AM Go to last post
  9. Valiant IML Super R-Andro Log

    Started by ValiantThor08, 03-19-2021 04:37 PM
    • Replies: 14
    • Views: 491
    04-16-2021, 02:59 PM Go to last post
  10. Killer gorilla cut log and NY resolution (sponsored by guerilla)

    Started by Chad_Frazier, 01-11-2017 10:24 PM
    5 Pages
    1 2 3 4 5
    • Replies: 67
    • Views: 43,426
    02-01-2021, 01:20 PM Go to last post
  11. Weighted vest, combos, circuits, plyos and bag work

    Started by yellowmoomba, 07-03-2008 10:48 AM
    247 Pages
    1 2 3 4 5 6 7 8 9 10 ... 247
    • Replies: 3,695
    • Views: 530,004
    01-23-2021, 11:12 AM Go to last post
  12. Post Healthy Hot Mama's Journal

    Started by healthyhotmama, 02-21-2008 01:43 PM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 6,777
    11-11-2020, 01:24 AM Go to last post
  13. Push50 - Taking Back My Life Life

    Started by Push50, 10-07-2020 10:26 AM
    • Replies: 10
    • Views: 1,653
    11-07-2020, 08:40 AM Go to last post
  14. What are the mental benefits of yoga?

    Started by Derek Wilson, 03-30-2020 07:11 AM
    • Replies: 13
    • Views: 2,798
    10-05-2020, 07:02 AM Go to last post
  15. How do I get rid of anxiety?

    Started by Derek Wilson, 03-31-2019 12:30 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,904
    10-05-2020, 06:58 AM Go to last post
    • Replies: 1
    • Views: 1,074
    09-21-2020, 04:45 AM Go to last post
  16. Road to the Classic Physique Npc Nationals

    Started by Npcclassic, 08-25-2020 03:06 PM
    • Replies: 1
    • Views: 1,061
    09-21-2020, 04:42 AM Go to last post
  17. What is the best way to sustain weight loss?

    Started by Derek Wilson, 02-24-2020 07:12 AM
    • Replies: 1
    • Views: 1,514
    08-17-2020, 02:09 AM Go to last post
    • Replies: 6
    • Views: 2,899
    08-10-2020, 03:12 AM Go to last post
  18. Push50's Uncle Z Sponsored 12 week Bulking Log

    Started by Push50, 11-01-2018 11:42 AM
    5 Pages
    1 2 3 4 5
    • Replies: 68
    • Views: 40,235
    08-02-2020, 09:59 AM Go to last post
  19. Angry 30 Day DNP Cycle Log

    Started by barmitsfa, 05-10-2020 05:56 PM
    • Replies: 2
    • Views: 1,478
    07-31-2020, 08:14 AM Go to last post
  20. Nasty, Freaky, Ugly Size

    Started by Montego, 11-26-2018 11:14 AM
    24 Pages
    1 2 3 4 5 6 7 8 9 10 ... 24
    • Replies: 357
    • Views: 83,260
    07-31-2020, 07:10 AM Go to last post
    • Replies: 4
    • Views: 1,811
    07-30-2020, 02:22 AM Go to last post
  21. Support group to lose weight ?

    Started by Timothy Wilson, 04-30-2020 02:27 AM
    • Replies: 4
    • Views: 2,459
    07-27-2020, 10:12 AM Go to last post
    • Replies: 2
    • Views: 1,743
    07-06-2020, 04:41 PM Go to last post
    • Replies: 0
    • Views: 1,424
    03-09-2020, 01:44 AM Go to last post
  22. Why do people look younger after weight loss?

    Started by Derek Wilson, 11-11-2019 02:22 AM
    • Replies: 14
    • Views: 4,999
    03-02-2020, 03:04 AM Go to last post
    • Replies: 12
    • Views: 4,612
    02-24-2020, 07:21 AM Go to last post
  23. Ct67-72's road to the record books

    Started by ct67_72, 03-14-2012 05:33 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 6,369
    02-04-2020, 03:26 PM Go to last post
    • Replies: 0
    • Views: 1,831
    01-13-2020, 04:47 AM Go to last post
  24. Wesley VS. S23 (sarm)

    Started by GYMnTONIC, 06-06-2019 08:22 AM
    • Replies: 10
    • Views: 5,777
    12-23-2019, 06:10 AM Go to last post
  25. Wesley VS. Chemix Pre-Workout +

    Started by GYMnTONIC, 09-02-2019 06:07 AM
    • Replies: 10
    • Views: 4,086
    12-16-2019, 02:17 AM Go to last post
  26. My daily GRIND with PSL gears.

    Started by HFO3, 05-27-2019 04:52 AM
    5 Pages
    1 2 3 4 5
    • Replies: 67
    • Views: 22,258
    12-16-2019, 02:15 AM Go to last post
    • Replies: 0
    • Views: 2,164
    11-04-2019, 01:39 AM Go to last post
    • Replies: 7
    • Views: 4,625
    10-27-2019, 11:38 PM Go to last post
  27. Journey to perfect physique journal

    Started by johnsonl3872, 04-09-2015 06:32 AM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 184
    • Views: 139,300
    09-10-2019, 06:29 PM Go to last post
    • Replies: 0
    • Views: 2,419
    09-02-2019, 01:22 AM Go to last post
  28. What's a treatment for excessive sweating?

    Started by Derek Wilson, 08-26-2019 04:08 AM
    • Replies: 0
    • Views: 2,440
    08-26-2019, 04:08 AM Go to last post
    • Replies: 0
    • Views: 1,900
    08-09-2019, 11:17 PM Go to last post
  29. How do I get rid of the belly jiggle?

    Started by Derek Wilson, 08-05-2019 12:18 AM
    • Replies: 1
    • Views: 3,231
    08-09-2019, 11:06 PM Go to last post

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