Diet & Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.



Healthy Recipes

Find healthy, low fat bodybuilding recipes here!
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Lose belly fat in two weeks!

General Health & Awareness

Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.
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3.8K
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68.9K
Threads
3.8K
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68.9K
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Careprost 3ml Uses, Works, Effects
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  • Sticky
Cooking
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Gregzs
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01dragonslayer
THE SCARY TRUTH ABOUT PROBIOTICS
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30
01dragonslayer
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01dragonslayer
TIP: WHAT TO DO WHEN FAT LOSS STALLS
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21
01dragonslayer
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01dragonslayer
TIP: USE THIS SIMPLE TRICK TO COOK EGGS
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21
01dragonslayer
01dragonslayer
01dragonslayer
5 WAYS TO SCREW UP INTERMITTENT FASTING
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20
01dragonslayer
01dragonslayer
01dragonslayer
TIP: UNDERSTAND AND CONTROL NUTRIENT PARTITIONING
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16
01dragonslayer
01dragonslayer
01dragonslayer
Tip: A Hidden Cause of Low T
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18
01dragonslayer
01dragonslayer
01dragonslayer
The Not-So Scary Truth About Sweeteners
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18
01dragonslayer
01dragonslayer
01dragonslayer
TIP: CARBS AREN'T ESSENTIAL BUT YOU NEED THEM
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16
01dragonslayer
01dragonslayer
01dragonslayer
TIP: FOUR B-MOD STRATEGIES FOR FAT LOSS
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28
01dragonslayer
01dragonslayer
01dragonslayer
PROTEIN TRICKERY: NITROGEN SPIKING
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32
01dragonslayer
01dragonslayer
01dragonslayer
YOU ARE WHAT YOU ABSORB
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0
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47
01dragonslayer
01dragonslayer
01dragonslayer
A LIFTER'S GUIDE TO ALCOHOL
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0
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52
01dragonslayer
01dragonslayer
01dragonslayer
CONTROL LEPTIN AND CONTROL YOUR LEANNESS!
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0
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43
01dragonslayer
01dragonslayer
01dragonslayer
TIP: KNOW YOUR FOOD INTAKE
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0
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43
01dragonslayer
01dragonslayer
01dragonslayer
TIP: 3 UNIQUE FAT-LOSS TIPS
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0
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48
01dragonslayer
01dragonslayer
01dragonslayer
TIP: THE TRUTH ABOUT MUSCLE GAIN & METABOLISM
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44
01dragonslayer
01dragonslayer
01dragonslayer
TIP: AN INCONVENIENT TRUTH ABOUT YOUR DIET
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43
01dragonslayer
01dragonslayer
01dragonslayer
The Protein Diet: Deliciously Simplified
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0
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44
01dragonslayer
01dragonslayer
01dragonslayer
The Performance Enhancing Oil
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42
01dragonslayer
01dragonslayer
01dragonslayer
TIP: EAT SAUERKRAUT, EVEN IF YOU HATE IT
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0
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36
01dragonslayer
01dragonslayer
01dragonslayer
TIP: AN EASY WAY TO PORTION CONTROL
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0
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39
01dragonslayer
01dragonslayer
01dragonslayer
The Best Protein Powder? Men's Health Really Got It Wrong
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44
01dragonslayer
01dragonslayer
01dragonslayer
Heart Health Supplements: 5 Strategies You Don't Know
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41
01dragonslayer
01dragonslayer
01dragonslayer
Iodine Deficiency: A Thyroid and Metabolism Killer
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0
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35
01dragonslayer
01dragonslayer
01dragonslayer
Cacao Spiked Coffee: A Real Fat Burning Food?
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0
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86
01dragonslayer
01dragonslayer
01dragonslayer
TOP 20 HERBS & SPICES FOR SUPER HEALTH
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55
01dragonslayer
01dragonslayer
01dragonslayer
TIP: MONSTER IN THE GYM, PRINCESS IN THE KITCHEN
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52
01dragonslayer
01dragonslayer
01dragonslayer
TIP: THE MOST FILLING FOODS
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58
01dragonslayer
01dragonslayer
01dragonslayer
Tip: Not Probiotics, Not Prebiotics, but Postbiotics
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0
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75
01dragonslayer
01dragonslayer
01dragonslayer
EAT TO GET BIG WITHOUT GETTING FAT
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0
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53
01dragonslayer
01dragonslayer
01dragonslayer
TIP: THE ANABOLIC HERB
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0
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50
01dragonslayer
01dragonslayer
01dragonslayer
TIP: FAT LOSS IS ABOUT MATH, NOT MAGIC
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47
01dragonslayer
01dragonslayer
01dragonslayer
MANAGING INFLAMMATION
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0
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57
01dragonslayer
01dragonslayer
01dragonslayer
The Sleep Supplement That Beats Stress
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0
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49
01dragonslayer
01dragonslayer
01dragonslayer
The Best Stuff for Prostate Health
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0
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46
01dragonslayer
01dragonslayer
01dragonslayer
TIP: 5 FACTS ABOUT FAT YOU MUST REMEMBER
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0
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61
01dragonslayer
01dragonslayer
01dragonslayer
TIP: PROTEIN SHAKES – ARE YOU USING THEM WRONG?
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0
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50
01dragonslayer
01dragonslayer
01dragonslayer
TIP: THE COFFEE THAT ENHANCES PERFORMANCE
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55
01dragonslayer
01dragonslayer
01dragonslayer
TIP: THE RIGHT RESVERATROL
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0
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46
01dragonslayer
01dragonslayer
01dragonslayer
TIP: MAKE PROTEIN POPPERS
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0
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46
01dragonslayer
01dragonslayer
01dragonslayer
Does Phosphatidic Acid Really Grow Muscle?
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0
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58
01dragonslayer
01dragonslayer
01dragonslayer
Anxiety & Depression Treatment: Can a Mineral Help?
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0
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54
01dragonslayer
01dragonslayer
01dragonslayer
7 Reasons You Can't Get Ripped
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0
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57
01dragonslayer
01dragonslayer
01dragonslayer
How to Change Your Body Weight Set Point Gene Expression, Nutrient Partitioning, and Leanness
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0
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55
01dragonslayer
01dragonslayer
01dragonslayer
On a Low-Carb Diet? You Better Use Caffeine
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0
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53
01dragonslayer
01dragonslayer
01dragonslayer
CLA REVISITED
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55
01dragonslayer
01dragonslayer
01dragonslayer
The Ultimate Protein Strategy Want to Lose Fat or Build Muscle? Prioritize Protein⁣
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0
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51
01dragonslayer
01dragonslayer
01dragonslayer
The Mineral Deficiency That Kills Your Gains
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0
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51
01dragonslayer
01dragonslayer
01dragonslayer
The Junk Food Delusion
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55
01dragonslayer
01dragonslayer
01dragonslayer
Better Body Faster: Apple Cider Vinegar, Omega-3s, C3G
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0
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52
01dragonslayer
01dragonslayer
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