Recent content by Alex112

  1. A

    Chicken recipe

    chicago boot camp
  2. A

    Weight loss.

    chicago boot camp
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    Chicken recipe

    Well jagbender told good quantities and i think we should keep in mind while cooking chicken that what is necessary to make chicken.
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    Nutrition Chart Simplified

    It is a nice chat buddy and it has good diet combination in it and i liked it and i will follow it.
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    Peanut Butter

    Hey dk1 your idea is quite exact and i also eat peanut butter and it is my favorite and i eat usually thrice in a week. And it is good source of protein.
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    Weight loss.

    Hi every one i am new in the forum and it is my first post and joboco your routine is good and i think you don't need any further recommendations and good work man.