You will do well on log!! I feelmthe same waynsince I was picked I want to make a good showing!! Even ifmi dont win, I hope I am at least close winning!! Since I am the smaller guy I really need to put some mass on!! 5-9 175lbs 10 to 11bf. Want to finish out at 185lbs with same bf! Hope package comes in today!! Wife puting my diet plan together for me. Eat big, and lift big!! Check out some ofnthe other logs people have done for ideal! That is what I am doing!! Good luck this will be fun!!