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  1. Are Machines Better for Shoulder Training?

    by Christian Duque Bodybuilding is about creating the perfect physique. You can’t have big arms and no chest; you can’t have a huge torso, standing on toothpicks. You can, ultimately, do whatever you...
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    :dont:

    :dont:
  3. This is one of the greatest scandals of our age

    https://youtu.be/wy8wCXRfC68
  4. Performix SST Energy Seltzer: A Bubbly Take on Energy Drinks

    by Matt Weik The energy drink category is raging hotter than a wildfire in California with no end in sight. In fact, some believe we’re still in the first few innings of the game – and I’d have to...
  5. Sylvester Stallone Movies Vs Arnold Schwarzenegger Movies

    Which muscle action star has better movies: Sylvester Stallone or Arnold Schwarzenegger? Gunter Schlierkamp answers.

    There was a golden era of muscle-bound action movies in the 80s. Two of the...
  6. Dietary fats increase bioavailability of quercetin

    Dietary fats increase bioavailability of quercetin
    Zinc supplementation can reduce the risk of illness after infection with the coronavirus, we have already written a few times. Co-supplementation...
  7. Why did Joe Biden have to drop out of the Presidential race of 1988?

    https://rumble.com/vb4ia7-why-did-joe-biden-have-to-drop-out-of-the-presidential-race-of-1988.html
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    Joe Biden ''Racial Jungle''

    https://rumble.com/viewyr-joe-biden-racial-jungle.html
  9. Hunter Biden Smoking Crack & Whining To Dead Brother's Widow About Rehab

    https://rumble.com/vkap25-video-emerges-of-hunter-biden-smoking-crack-and-whining-to-dead-brothers-wi.html
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    Biden and Biden On Crack

    https://rumble.com/vkf4c1-biden-and-biden-on-crack.html
  11. Thread: Ebony

    by The Admin
    Replies
    10
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    195

    :nono:

    :nono:
  12. Thread: Thick

    by The Admin
    Replies
    313
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    18,694

    :daydream:

    :daydream:
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    :thinking:

    :thinking:
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    5 Muscle Building Foods You Need

    5 Muscle Building Foods You Need

    Listen, I hear you want to get bricked up. You want calves the size of tree trunks, arms that rip T-shirts, and a chest that’s got a few dimensions to it. Some...
  15. Benefits of High-Intensity Interval Training For Bodybuilders

    Get the most out of your cardio without losing that hard-earned muscle by trying this great form of cardio that is efficient and will really work to provide great benefits.

    Cardio can be one of...
  16. G FUEL RTD: A Game-Changer or Game Over?

    by Matt Weik The gaming market has exploded, and I don’t see it going anywhere other than up. Back when I was a kid, if you told me that gaming would turn into a “sport,” let alone millions of kids...
  17. Thread: Asian Fever

    by The Admin
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    514,131

    :daydream:

    :daydream:
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    Why I Quit Taking Steroids

    https://youtu.be/1EFbFYRjWoQ
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    I Got You on Camera, Bro

    ‘I Got You on Camera, Bro’: Wisconsin City Forced to Release Body Camera Footage In response to Claims Officer Planted Evidence During Traffic Stop

    VIDEO:...
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    The Secret To Overload Training

    Time to push your training over the edge and into the next level.

    When your typical training routine just isn’t cutting it, you can always count on Generation Iron to bring you something to...
  21. In vitro study: ashwagandha inhibits Alzheimer's

    In vitro study: ashwagandha inhibits Alzheimer's
    There's nothing wrong with your brains, at least not yet, but you're worried about developing Alzheimer's or dementia. Or perhaps you're one of the...
  22. Specialization: How to Program for Constant Gains

    Specialization: How to Program for Constant Gains

    Advanced lifters face a catch-22 situation:


    Their body is so well adapted to the type of stress provided by strength training that they...
  23. Bodybuilder Claps Back at Woman Online Fit-Shaming Him

    by Matt Weik I have a simple saying in life… “Don’t start no shit, won’t be no shit.” I’m so sick of hearing about all of this online fat-shaming and “OMG, how dare you say something so mean to...
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    2,913
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    745,470

    :thinking:

    :thinking:
  25. 💪 IronMag Labs Maximum Pump V2 | Supplement Review by Derrick Simmons

    MAX PUMP V2

    ✔️ Increases Blood Flow & Muscle Pumps
    ✔️ Increases Cell Volumizing
    ✔️ Increases Strength & Power
    ✔️ Increases Energy, Stamina & Recovery
    ✔️ Increases Mental Focus & Clarity
    ✔️...
  26. Shawn Rhoden WILL be at the 2021 Mr Olympia!

    https://youtu.be/wlpwq3MnxfY
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    Fuck him and fuck Facebook.

    Fuck him and fuck Facebook.
  28. :thinking:

    :thinking:
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    Hunter Labrada Wins The Chicago Pro!

    by Christian Duque Hunter Labrada is a bodybuilder who has lived up to the hype; he’s not only met everyone’s expectations, but he’s far surpassed them. To see Hunter on stage, with his legendary...
  30. 20% Off All IronMag Labs Andro Creams 💪

    https://www.ironmaglabs.com/wp-content/uploads/andro-creams.jpg

    Coupon Code = ANDRO20

    🛒👉 https://www.ironmaglabs.com
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