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  1. More BS CARDIO Advice From Mike O'Hearn!

    https://youtu.be/_YBZ7fw2W8k
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    Is DC Training Full of Crapp?

    Is DC Training Full of Crapp?

    We take a look into Doggcrapp training.

    Doggcrapp training, which is more commonly referred to as DC training, has been a workout system that has grown in...
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    Why Bodybuilders Should Smoke Weed

    Why Bodybuilders Should Smoke Weed

    Jamie LeRoyce discusses being an advocate for marijuana in the world of bodybuilding.

    If you’ve taken one look at Jamie LeRoyce McTizic’s social media pages,...
  4. Growth Hormones Vs Steroids Vs SARMs: Everything You Need To Know

    Growth Hormones Vs Steroids Vs SARMs: Everything You Need To Know

    If abused, the short term and long term effects of growth hormone can impede on your overall health.

    When it comes to...
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    Great Posing Wins Shows!

    by Christian Duque Physique-based sports are all about creating a look. That look can be real – or – it can be an illusion. Either works, but it’s all in the presentation. No one cares how strong you...
  6. Struggling to Build Muscle? Here’s Why Your Muscle Fiber Type is Important

    Struggling to Build Muscle? Here’s Why Your Muscle Fiber Type is Important

    Genetics Play an Important Role in How Much Muscle You Build
    Have you ever struggled with building muscle no matter how...
  7. Omega-3 fatty acids prevent breast cancer from spreading to bones

    Omega-3 fatty acids prevent breast cancer from spreading to bones
    Omega-3 fatty acids protect against breast cancer. And if you already have breast cancer, they may slow the spread of the disease in...
  8. Take berberine, live 80 percent longer

    Take berberine, live 80 percent longer
    If you respond just as well to berberine as lab mice, you can extend the number of years you are allowed to walk around this planet by 80 percent. No, that...
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    Get more quercetin from onions

    Get more quercetin from onions
    Onions are a prominent food source of quercetin, a flavonoid that, according to in vitro and animal studies, inhibits viruses, soothes stress stimuli and perhaps also...
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    Sticky: :bitenails:

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  12. California Records First Annual Population Decline in State’s History

    California Records First Annual Population Decline in State’s History

    California’s population fell by more than 182,000 people in 2020, marking the first year-over-year loss ever recorded for the...
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    721,050

    Sticky: :nono:

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    2,679
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  15. 33 Things YOU Need to Know About SARMS

    https://youtu.be/0FosrUCGRIU
  16. No official date set for the 2021 Arnold Classic USA

    No official date set for the 2021 Arnold Classic USA

    No official date set for the 2021 Arnold Classic USA.

    With rumors spreading like wildfire about the date for the 2021 Arnold Classic USA, an...
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    IIFYM: Do You Even Flexible Diet?

    IIFYM: Do You Even Flexible Diet?

    Do You Even Flexible Diet?
    Eating healthy is often equated with eating 3 square meals a day with absolutely no junk food in between. Taking one bite of ice cream...
  18. Ronnie Coleman Says Pain in Back is Gone Since Taking Stem Cell Shots

    Ronnie Coleman Says Pain in Back is Gone Since Taking Stem Cell Shots

    Ronnie Coleman reports that back pain is gone since taking stem cell treatment.

    Being an athlete at the highest levels can...
  19. Drink your sports beverage ice-cold for better times

    Drink your sports beverage ice-cold for better times
    In warm weather, sports drinks work better if you drink them like those toned models do in TV commercials: ice cold and with condensation...
  20. Lifestyle improvements boost testosterone level in over fifties

    Lifestyle improvements boost testosterone level in over fifties
    If overweight men in their fifties start to live more healthily, the concentration of testosterone in their blood rises. Health...
  21. Lee Haney’s Valuable Advice For Bodybuilders Today

    Lee Haney wants bodybuilders today to have a better educational foundation for bodybuilding.

    The internet can provide a lot of instant information. That’s a good thing. But it can also provide a...
  22. TREN REPLACEMENT THERAPY - My Thoughts On Using Trenbolone FOREVER As "TRT"

    https://youtu.be/LzcToTL-gh8
  23. https://youtu.be/P5mNKQ3x_xw

    https://youtu.be/P5mNKQ3x_xw
  24. Mark Wahlberg Gained 20 Pounds In 3 Weeks For New Film

    Mark Wahlberg is The King of Transformations

    Mark Wahlberg fans buy the tickets to see his giant shoulders, ripped abs, and big guns. Not to mention, his great acting skills and comic timing also...
  25. Will Smith Vows To Get In His ‘Best Shape’ Ever: ‘No More Midnight Muffins’

    Will Smith Vows To Get In His ‘Best Shape’ Ever: ‘No More Midnight Muffins’

    Hollywood icon Will Smith honestly shares his current physique and vows to make changes to get back into tip-top shape....
  26. Tips For Promising Upstart Bodybuilders To Avoid Burning Out

    Toney Freeman wants talented young bodybuilders to know it’s a marathon, not a sprint.

    While it’s exciting to look at the top pro bodybuilders year after year, it’s also extremely important to...
  27. Supplementation with glucosamine and chondroitin regenerates damaged intervertebral disc

    Supplementation with glucosamine and chondroitin regenerates damaged intervertebral disc | Case study
    Almost twenty years ago, Dutch researchers published a case study in which a man who had had...
  28. The Anabolic to Androgenic Ratio is Worthless & Hinders the Quest for Safer Steroids

    The Anabolic to Androgenic Ratio is Worthless & Hinders the Quest for Safer Steroids & SARMs

    Anabolic to androgenic ratio: an introduction
    Anabolic-androgenic steroids (AAS) have anabolic and...
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    How Do SARMs Work and Where are They?

    How Do SARMs Work and Where are They?

    Selective androgen receptor modulators, or SARMs for short, sound mythical. The ideal SARM has all the positive effects of anabolic steroids, while not having...
  30. Coffee: Better Than Pre-Workouts and Thermogenics?

    by Matt Weik What if I were to tell you to ditch your pre-workout for a hot cup of coffee? You might think I’m absolutely insane. As surprising as it may sound, studies show coffee is incredibly...
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