Search results

thanks for all the info guys! You are all a big help, take it easy !

I am looking for some recipies on high protein meals besides the usual can of tuna. Are there any snacks that are high in protein that also taste good?? and how many grams of protein are in a glass of milk?? I have a hard time taking supplements cuz they screw up my stomach so I'm hoping I...

thanks Prince... or is it the artist formerly known as prince?? either way , thanks!

thanks for all your opinions guys! I do have another question for all of you though. Is it ok to work out twice in day?? The problem is that today it took me a long time to work my biceps but I wanted to do my back on the same day, I was going to work my back tonight so that I get both body...

Hey guys, I'm trying to figure out a good training split for my workouts. Since I'm in a wheelchair it's kinda hard to keep switching from bench to bench during a workout, so I want your opinion on this . This is what I am going to try to stick with since it envolves the least amount of me...