I'm very new to training but is there anything wrong with going straight into an advanced training program like training your body parts 3x a week. working out 6x a day?
If i'm going to start from a very small weight and slowly progress with it. should be fine right?
Anyone recommend a program...
I'll be doing a 30 day DNP Cycle Starting Today
May 10-17 200mg
May 18-25 200mg
May 26-June 2 200mg
June 3-10 200mg
Will be taking Electrolyte solution and multivitamin. Dropping coffee.
Body fat percentage 25-30 percent