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  1. Little Wing

    Little Wing Gets Serious

    I stopped Keto for quite a while because I was experiencing hair shedding and my doctor thought it was the keto. it mysteriously stopped on my mom's birthday. I gained 12 pounds back in about 9 mos maybe off keto, am doing it again and have now lost that and more. I lost a lot of pics of myself...
  2. Little Wing

    Little Wing Gets Serious

    I stopped Keto for quite a white because I was experiencing hair shedding and mt doctor thought it was the keto. it mysteriously stopped on my mom's birthday. I gained 12 pounds back in about 9 mos maybe off keto, am doing it again and have now lost that and more. I lost a lot of pics of myself...
  3. Little Wing

    Little Wing needs our help!

    I want to move back out west . Anyone live in Cali?
  4. Little Wing

    Little Wing needs our help!

    I'd like to put in an order for Ian Astbury to fuck my brains out... This thing is buggy as hell so you don't see him till 2:40 but the vid refuses to start at the right time.
  5. Little Wing

    Who wants to read stories of theCaptn' and Aries1 adventures?

    I'm thinking of writing a book. What should it be about?
  6. Little Wing

    They Lied !!!!!!!!!!!!!

    Lol. I miss old Ironmag. This just came on I heard this song the first time here too. https://www.youtube.com/watch?v=IslF_EyhMzg
  7. Little Wing

    Little Wing Gets Serious

    After so long on a carbs are the devil eating regimen I'm mentally having a hard time switching gears. And physically, carbs make me feel like sedated shit. Plus... I rebooted keto after losing 50 pounds. Ate enough fats and protein to stay out of ketosis but not gain weight back a couple months...
  8. Little Wing

    A little hardcore *NSFW*

    Looks like 5 inches of photoshop in the middle there. lol
  9. Little Wing

    Little Wing's new Journal with Pyro RX kickoff log

    The timed edit thing already has me going "OH MY CUNT FUCKING SHIT!!! lol. What is the purpose of that again? I have to edit everything.
  10. Little Wing

    Little Wing's new Journal with Pyro RX kickoff log

    Spidey sensing a budding eating disorder. I'm experiencing some hair loss maybe from keto but when faced with carbs slowing my weight loss I'm wondering how much I really need hair. So, not good. The plan is to hit the weights hard enough so I get the results I did before of my pant sizes...
  11. Little Wing

    Little Wing's new Journal with Pyro RX kickoff log

    Oy. I'm old as fuck now and just lost 50 pounds doing keto. Having a very hard time with giving up the carbs are the devil mentality and switching to eating for bodybuilding. Trying to ad more carbs and literally feel like sedated shit from it. I bought some steel cut oats and tiny sweet...
  12. Little Wing

    A little hardcore *NSFW*

    Should we tell him?
  13. Little Wing

    Music Thread

    LMAO. I didn't think I'd find anything with him singing. https://www.youtube.com/watch?v=M3s3oFddWI0
  14. Little Wing

    Music Thread

    https://youtu.be/sLm3Khusq_8
  15. Little Wing

    Music Thread

    Loving some old ones lately https://www.youtube.com/watch?v=UNZbP3ZVem4
  16. Little Wing

    Music Thread

    https://www.youtube.com/watch?v=RkbdxUr0Frw
  17. Little Wing

    Little Wing Gets Serious

    Thank you.
  18. Little Wing

    Little Wing Gets Serious

    I have lost 45 pounds doing keto the last 7 months. I need to kick working out into gear. Who all is still here?
  19. Little Wing

    Comment by 'Little Wing' in media 'me after two days on foremans plan'

    <p>Still funny. </p> <p> </p>
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