• Hello, please REGISTER and become a member of our community! You will then be able to start threads, post comments and send messages to other members. Thanks!

Search results

  1. the other half

    my wife finally got me try this, once

    it doesnt close until 10 at night, but we go at 5 a.m. we have to be out by 5:45 for katt to get home have breakfast and get ready for work. i will stay some days and finish up and do cardio, depending on what time i have to work.
  2. the other half

    Jersey's "Me Too" Journal

    it is a gel, 50 mg tube i was putting on 1 1/2 tubes a day, then they cut it back to 3 days on 1 off, now down to 3/4 of a tube after the last blood work. the nice thing is they have me perscribed 2 boxes of 30 tubes a month. so right now i have 5 boxes of excess:ohyeah:. for some reason he has...
  3. the other half

    my wife finally got me try this, once

    todays workout. back and bi's pullups 8/5/5 close grip pull downs 160-7/8/8 yates row 135-8 155-8x2 will have to check a video, make sure i was using proper form rack pulls 275-8 315-8 365-8 i think the rack was a bit to high, these seemed really easy today. bar curls 80-8 90-8 100-4-2neg...
  4. the other half

    my wife finally got me try this, once

    well yesterday turned out to be the only good day in the last 5 and for the next 6. so i went to the mountians and did some calorie burning the fun way. nothing like walking thru the snow and breaking thru up to you mid thigh, my legs were burning so bad after awhile, had to find the dry ground...
  5. the other half

    Jersey's "Me Too" Journal

    congrats on the PR'S in the gym and and home.................after all that is part of the reason that we do what we do. gotta love the test. are you doing the testim gel? or shots? i dont know how, but i had my blood tested the other week and they came back and said that my level was almost...
  6. the other half

    Road to First Comp (Oct 2011)

    it is sad that the general public doesnt realize how beneficial working out and eating healthy is. they just think that we are weird and think to highly of ourselves. but my life is so much better when we are consistant with our diet and workouts. even at 45 years old, i still feel better than i...
  7. the other half

    High intensity training log

    great job on the PR'S. i only get to see those once in a great while, but they do still sneak up on me.
  8. the other half

    Phineas decides to move north of vag with 5/3/1

    enjoy the deload week, and go back and start kicking some ass on that program.
  9. the other half

    Road to First Comp (Oct 2011)

    damn dude, that sucks, that always seems to happen when you have a plan. if you just go in to lift and do cardio just to keep healthy it never happens. we are just starting to hit it really hard, and try to keep the diet in check for a couple of trips also. and then today i get a nice zinger in...
  10. the other half

    P-Side Training Prodigy

    very impressive numbers on the deads. i still have a long ways to go before i get to that, probably should have been doing alot of these lifts when i still had a young back.
  11. the other half

    my wife finally got me try this, once

    todays workout quad dom. front squats w/u 95-8 135-8 155-8 165-3 got a major stinger in my left hamstring on the 3rd rep. guess maybe saturdays workout was still taking a toll on me. did have any issues on sat. with any pain, but who knows. skipped the lunges, and step up. calf raises-icarian...
  12. the other half

    my wife finally got me try this, once

    thanks omerta, i get to go out agian on wednesday, but probly by myself. do alot more walking when its just me. im weighing right around 210, and yes on sunday, my body was a bit tight. thanks TT, now i know not to sleep in during the week. :wave:PreMier. we took about 2 hours and 15...
  13. the other half

    my wife finally got me try this, once

    alrighty, back to the journal. we took friday off, cause i wanted to go to the mountains with my daughter and do some hiking, figured i didnt need to do a leg workout first. hiked about 4 or 5 miles, found one deer antler. but good quality time with my kiddo. so on saturday someone had this...
  14. the other half

    Phineas decides to move north of vag with 5/3/1

    good luck with the cut, i have to get serious about mine also. i would like to lose about 10 in the next couple of months. gotta look good when we go to san diego in june. i wont have time to get rid of the back fat, but will lose alot. i just hate getting to low in weight even though we usually...
  15. the other half

    Willing to try anything once....wtf

    i told her i would go on the next one that they have. last saturday nite they had the 2 hour zumba at a local bar, so really good sound system and it was closed to the public i believe. i will go but only if i can wear my spandex from the 90's and pack the front of it.:booty: :banana:
  16. the other half

    my wife finally got me try this, once

    like she would give me an honest answer!!!!:roflmao: would probably be something like, i dont know, i cant see your back, because your ass is connected to your traps! or, if having a set of man boobs on your back means it is getting larger, sure!!!
  17. the other half

    my wife finally got me try this, once

    todays shoulder and cardio standing bb press w/u95-8 115-8 125-7 135-5/1 i had a really weird stance going on today, havent ever noticed it before, but katt said that i had one foot back a bit and was the toes. so i tried one more with both feet shoulder width, and got one then started...
  18. the other half

    my wife finally got me try this, once

    premier, we will have to throw those in next week and see what the verdict is on them. always looking for something that hits ya from a different angle. thanks 33, i think back day is one of the favs right now. i like to think my back is getting bigger, but since i cant see it, i dont know for...
  19. the other half

    my wife finally got me try this, once

    yes, we usually have it set for katt, which is a little to low. but this time around she did hers off of a flat bench, so i had it a couple inches below the kneecap.
  20. the other half

    Good maxes?

    go STEELERS!!!!!!! LOL good luck witht he journal and what ever your goals are.
Top