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  1. J

    Anabolic Body made it right

    Will do.
  2. J

    Anabolic Body made it right

    Just a thread to let all know that AB made good on my order as he said he would. IMO he got a bad rap from several members. I will post results as I go along with my cylcle. I really believe he got screwed by suppliers also and from reading many posts hes not the only one who has had a bad...
  3. J

    When you get high...

    Drugs r bad mmmmhhhh. WeYsTmIzjkw
  4. J

    Fast weight loss

    Thanks jmorrison I am taking all this in and in the last 3 weeks i have went from 269 to 250 and I am working out 4 days a week. Reading all the posts and getting ready to bulk. Thanks everyone for the help.
  5. J

    Best/easiest places to get laid

    Dont know Im married!!!! But I hear backpage is it. But itll cost ya.
  6. jwar

    jwar

  7. J

    Random benching vid: 405 X 12 reps

    Thats freakin awesome.
  8. J

    Push/Pull

    Thanks for the posts pushandpull I've been reading the posts and will continue to revamp my routine but honestly I'm seeing substantial increases right now. And it fits my time. Are you recommending doing upper body split from lower and don't lower my weights during the week. I could stay heavy...
  9. J

    Push/Pull

    Great info Thanks sassy.
  10. J

    Push/Pull

    Thanks ovr40 Hope it takes a while to plateau this time.
  11. J

    Push/Pull

    Thanks sassy it takes about 1 1/2 hours or so for my routine. Ill work the carbs. Work schedule makes it hard to get much more in. Gotta work it when I can.
  12. J

    Push/Pull

    I am working a 4 day split routine. Monday Push or Chest, Shoulders, Triceps heavy weight low reps. Tuesday Pull or Legs, Back, Biceps, heavy weight. Wednesday Cardio. Thursday repeat Push at lower weights higher reps. And Friday repeat Pull at lower weight higher reps. Saturday Cardio...
  13. J

    Ball Shrinkage

    Wait my girl said she saw bubba gump in a porno and he did have some big balls. Course it was gay porn and she was amazed he got them both in his mouth with that dick in his eyes.
  14. J

    WP Video

    Great videos brother.
  15. J

    Fast weight loss

    Good words, So true.
  16. J

    Fast weight loss

    Think Ill try that tomorrow. Thanks Sassy.
  17. J

    Fast weight loss

    I have been running 2 miles a day first thing in the morning. Not at a fast but enough to keep my heart rate up for a while.
  18. J

    Fast weight loss

    Thanks. I read Builts homework and I am working on the calculations. This is very helpful info. It looks like I may need to be around 235 pounds going by the calculator so now Ive got to plan my diet carefully and my workout program. Thank you all for helping. I will succeed.
  19. J

    Fast weight loss

    Makes alot of sense. Thanks to you all. I have started a diet and trying to limit my intake to 1500 to 1900 calories a day. Also exercising daily. I feel better already and my energy rate is up. I have been reading the posts and getting more educated on protein and carbs and will continue...
  20. J

    Get started

    Thanks Digitalash I really appreciate the help.
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