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PROCESS TO GET THE 30% DISCOUNT: Go to the Flash Labs website, https://c.flashgear.to/ , and register as a new customer. 1. Place your order. 2. Then, go to your DASHBOARD. 3. Click on PERSONAL TICKET AREA. 4. Fill out the TICKET by saying you are a new customer from Ironmag, and the rep...

DIET TODAY: 10 egg whites with 2 cups steamed basmati rice 5 protein/oat shakes in water each drink also get 2 grams fish oil, 2 grams MCT oil, 1 gram Krill oil, 1 gram taurine, 500mg magnesium (3 times today), 1 vitamin/mineral (3 times today) BICEPS, TRICEPS, DELTS, TRAPS: I did all giant...

PROCESS TO GET THE 30% DISCOUNT: Go to the Flash Labs website, https://c.flashgear.to/ , and register as a new customer. 1. Place your order. 2. Then, go to your DASHBOARD. 3. Click on PERSONAL TICKET AREA. 4. Fill out the TICKET by saying you are a new customer from Ironmag, and the rep...

Today, I stayed fasted for 22 hours. I took preworkout orals and HGH to spare muscle and help while I trained fasted. I lasted 13 days without orals. Haha 😛 50mg tbol 50mg Anadrol 50mg winstrol 3ius HGH pre and post weight lifting. CHEST and BACK: SUPERSET #1: 4 sets push-ups with feet...

PROCESS TO GET THE 30% DISCOUNT: Go to the Flash Labs website, https://c.flashgear.to/ , and register as a new customer. 1. Place your order. 2. Then, go to your DASHBOARD. 3. Click on PERSONAL TICKET AREA. 4. Fill out the TICKET by saying you are a new customer from Ironmag, and the rep...

Only a few hours left.

LEG DAY: 5 sets dumbbell lunges 5 sets dumbbell squats 5 sets dumbbell stiff legged deadlifts 10 sets standing dumbbell calf raises CARDIO: - 30 minutes on the bike at level 13.

FINAL DAY!

SALE ENDS TOMORROW

USING BITCOIN WHEN ORDERING FROM FLASH LABS: Cashapp allows for you scan a QR Code with your phone to transfer funds, Flash provides you a QR Code to scan which gives exact amount that needs to be transferred. It honestly isn't any easier to complete a transaction.