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I have about a week left I think. My best guestimate looking in the bottles. As of now I'm sitting at 8 lbs lighter and tbh last 9 days haven't kept a completely clean diet. I'm honestly very impressed with the products together. It's hard for me to say exactly which is the better for what...
Got off track with logging here. Very sorry about that. Been working 3 jobs and it's been hard. Back down to 2 for awhile. So far guys I've dropped 5 lbs with keeping same diet that I was gaining weight on. Definitely noticeable difference in hardness and being tighter. Doing 4 pumps of each...
To get back on track here after this road block. I had accidentally broke my phone. So it was two days til my new one came in. When I transferred out all my apps etc. I was booted from all the forums. I had been signed in with auto password save. I kept hitting to send new and it took like 5...
Sorry guys got booted off Tapatalk and had to wait almost a week for new password
http://www.ironmagresearch.com http://www.ironmaglabs.com code: Chad 15 for 15% off
Yesterday I smashed out heavy back
Tbar rows 5x8 with 6 plates. Last set was drop all til failure. 6,5,4,3,2
Seated vgrip rows sitting on DB 5x8
Meadows rows 5x8 first 3 I had 4 plates and fell short of 8 reps so last two I backed it down to 3 not to sacrifice form
Deads supersetted with rack...
Just hammered out a brutal leg day. I got up this morning had breakfast then ran and trained a client. After that ran to powerhouse to do legs. Preworkout I had 4 pumps of each AndroHard/shred , scoop of pre and carboslin from gymntonic and 40mcg of i.m.l research igf1 lr3.
Started with 3 warm...
So I was lucky enough to get the opportunity to give the muscleGelz androhard and androshred stack a go. I'm basically just looking to tighten and harden up a bit.
This week I just started John Meadows Creeping death program. It's definitely beautiful torture. I'll be doing that I believe for...
People that walk randomly in cities, malls,stores on there phone paying no attention to anyone or anything. I've gotten to the point where I stopped and will let them walk straight into me. Usually they'll drop the phone and get knocked back a few steps. It's funny because they'll then look up...
So I think I just finished up the last of this log. Did last pin yesterday and trained legs very hard and killed arms tonight.instead of going over the workouts I just want to thank GP for letting me log for them. I honestly didn't have a single issue from start to finish with anything by them...
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