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Too Funny LOL I guess we all want what we don't have and have what we don't want. God has a cruels sense of humor. When I was a little girl a man mistook me for being a boy. I prayed to God to look like a girl. Less than a year later my chest started growing and growing.... As far as diet...

Before and Now photo comparison... I made a comparison to show how far I have come in 18 months.

Taken September 23, 2008

Thanks for the welcome and support... I haven't posted on here in forever. I didn't make it a habit. I have done really well with my workouts and diet though. I need to start writing things down here. I have lost about 10 pounds, but that is while putting on muscle. I will attach a new...

Progress photo update

weight loss progress

Do I look that old?? Oh come on...give me some credit. Do I really look that old?

Right now I am at 150 down from 228 (it has been 11 months so far), but I still have a lot of body fat. So I want to lose the fat and gain muscle. In the end I will still be 150, but totally different body composition. Thank you Katt. Thank you PreMier. I have been reading through...

Where I am at Now I took a quick pic of me to give a now photo. I won't call it a before because I have been working for a long time. The before pic was me last year at 228 pounds. I have my workout routine written out on my laptop. I will grab it tonight and post it. Thanks for asking...

What better way to motivate you than to humiliate yourself to the world. LOL...Joking. I keep an online blog, but I figured it wouldn't hurt to start a workout journal here also. Okay, my goals: Lose 30 pounds of fat while gaining muscle. As soon as I completely lean out I will concentrate...

I Don't Think it is Just Men... I have had a few erotic experiences working out and I have talked to a few other women who have reported the same thing. It is mostly when I work legs, but it also happens when I lift really heavy.

How sad Girls like this make me ashamed to be a woman. This is truly sad.

I have been flying almost weekly now for 9 years. I even flew the morning of 9/11/01. I have never had anything bad happen. For me, the worst part is getting through the metal detectors without getting molested. For some reason I always get picked to go to secondary and get felt up and...

Hey everyone. Just found the forum and have already found some great stuff. Started out just trying to losing weight and now addicted to working out. I want to take it to the next level, so I am thrilled to find such a great resource.

If you go to Yahoo Answers you can ask the different types of exercises and you will get answers. A lot of exercises have already been named through there so you can simply go through the archives.