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  1. R

    Top 10 Things Every Woman Should Know About Strength Training

    You have mentioned dancing in your post. I think that it is one of the best activities for women's health and figure. It trains all muscles, helps to become fit and lose fat especially if we are speaking about pole dancing. Going into pole dancing classes does not require to have a partner and...
  2. R

    Can This Natural Food Substance Fight Viruses?

    I think that proper diet can help you to keep healthy at all.
  3. R

    What dish is your secret recipe?

    Orange Chicken. I live it more than other dishes. https://kitchensnuggie.com/how-to-reheat-orange-chicken/ is not a link to recipe, do not woryy, I do not share my secrets. It is the link to a dish to see how it looks like.
  4. R

    How to covnert DVD files

    I've got a movie on my Laptop that I want to rip unto a DVD to be played on a DVD player. What format do I use and what is d best method to go about it? What DVD ripper free can I use?
  5. R

    Dutchpharma??

    + recommend
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