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If she gets to be a problem China will step in.

If it offends then don't buy it.

WTF? Is this why they check to see if you are 18 before buying spray paint?

Great show Nick Best inspired me to go back to lifting in my 50's after 8 years off. The guys on the show are not just strong but also funny. No season 2 in the works.

Follow the Money, liquor is taxed. Not to mention the lobby power they have in DC.

I am wondering what time you might think to take off? Right now I am at the end of my bench cycle and almost the end of the dead lift. I thought of dropping to a 60% to 75% work out plan for a month. I don't take anything for enhancement.

I'll check this out. So far I'm using glucosamine/chondroitin. Time to look around at alternatives to go with it. Thanks for the info

Do elbow sleeves help with tendinitis? If so what ones? I am back to lifting after 8 years off and I am in my 50's. Great gains so far in terms of strength gains. I am training for power lifting as a goal. But now I have tendinitis in my elbow coming on. With the big push currently being Bench...

Just need to vent and would like to spread the word about how "good" AOL is. My Mother has passed on but I still get email from her. I for a while could not find a way to get in touch with America on line to tell them that her account was hacked. I finally, after a few phone calls got in. The...

I recently changed over my workout from doing the same core exercises every week to pushing some auxillery exercises that go well with the core ( bench, squat, deadlift) my core is now stronger because I could focus on some week points and I think the swap up gained more than the same workout...

Thanks to all it is good to be back. Finally gave up smoking (again) 7 months ago and now its good to get back in shape.

Yea I am going to unload a bit and do some lower weights for a while. I pushed the big three and almost no auxiliary exercise so I'll do that for now.MY diet should be OK I try to eat well and keep up on whey shakes vitamins and plenty of water. This could be a good time to back off as I have a...

I just got back into lifting 7 months ago or so and I am working on power lifting as a hobby. At first I was heavy into Bench for a 11 week cycle where 3 weeks are into 5 sets of ten then it goes down to a final week of sets of 6, 4, 3 2, and 1. I got great results . My workout was bench/squat...

Just wanted to check in before I post. I am back to lifting after a long time out and now I am into Power lifting as a hobby.