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  1. G

    Bulking and Food List+Bulk/Cutting Methods

    thanks for the info! much appriciated
  2. G

    Hi everyone.

    Welcome to the board!
  3. G

    Priming and Off cycle therapy!!!

    awesome read! thanks TGB for the info!
  4. G

    How to Diet on Gear

    thanks for the video that should help me get were I want to be
  5. G

    from pittsburgh well south of the city

    thanks for the welcome! such an awesome site
  6. G

    from pittsburgh well south of the city

    Hello how is everyone? just started bodybuilding about a year and half ago. was all ways in good shape cause of work but when I took the desk job that changed. So my best friend finally talked me into going to the gym and bam it was over from there. its created a hole new life for me. well thanks