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It seems to me that all these tips will work if absolutely all people on the Earth simultaneously begin to follow them, which is impossible. In general, I did not think about how dangerous microplastics can be to health.

Improving my emotional state is one of the reasons why I started exercising. I started to feel better after a few workouts. Even the realization that you are doing something useful is uplifting. And when you start to see the first results, then you begin to rejoice that you have become more...

Such posts motivate me to exercise. It is much easier to immediately monitor your health than to try to improve it later.

Sometimes it's really hard to identify who is who...

I still cannot see the number of dislikes. Cannot understand why Youtube did it...

Thanks for welcoming me!

Hello! I had a break of about 6 years in training and anabolics related to a back injury. I almost managed to solve this problem, and I'm thinking about returning to training again. Glad to be here with you, found a lot of useful information. Hope you are doing great!