Thanks guys. I was wanting to put some new vids up cause bench was going really well but unfortunately I didn't take any and I just tore my distal bicep tendon so now I won't be getting any new vids up just surgery.
Dang buddy u been through alot. Hopefully one day u can get back to training like u want. I thought I'd never be able to train hard again and luckily by the grace of God I have been able to start training hard aga u n for past year ofcourse still have some back pain but not even close to what I...
Been working out of town for a while so training has sucked but I competed in a competition two weeks ago and finished tied for first place
Log clean and press for max weight
270x1 ( terrible log press for me)
18" deadlift for max weight
Farmers hold for max time
520lbs for 49 seconds...
been working out of town and 16 hr days but came home on the weekend and got a training session in on sat a week before my competition
Log clean & press
I've seen alot of power lifters and strongman tgat look just as good or better than some of the bodybuilders I've seen in off season but tgen u do have probably the majority of powerlifters that have no interest in staying lean or looking decent. I myself like the bodybuilder look better but...