-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Search results
-
V
Starting Back Up.. Routine Help! (new)
Hey man thanks alot, I exercised from home but it was really some minimal stuff such as pushups, crunches, bodyweight squats etc. Today is the day I hit the gym again! I'll start keeping a record of what I do. -
V
Starting Back Up.. Routine Help! (new)
OK, I'm thinking that I will be doing mostly (don't know the word for it) exercises. I'll be doing Pull Ups, Chin Ups, Dips, etc. But of course I will be adding in weighted exercises especially for chest, legs, shoulders, etc Anyone have any other suggestions as to my actual Mon-Sun routine... -
V
Starting Back Up.. Routine Help! (new)
First off, if you read this I am really looking for some good opinions so thanks alot in advance to anyone who replies it is appreciated. I've been out of the lifting game for a good 3 months, yea I know. It's not because I'm lazy, honestly I've been in an economic drought so I really couldn't...