lol, I don't know if Sean wants you to reveal his secret methods!
True Story, I need to keep my secret bulking methods safe so I can write a book and profit from it.
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lol, I don't know if Sean wants you to reveal his secret methods!
Cutting weight? Only homos cut weight.
No arguements here!
Fufu's come out of the closet... I mean, I knew it had to happen eventually... With all his love for kittens, plus the fact that he thinks drunk girls outside his dorm window are annoying...
If you heard them, god damn, they were annoying!!!
Fufu's come out of the closet... I mean, I knew it had to happen eventually... With all his love for kittens, plus the fact that he thinks drunk girls outside his dorm window are annoying...
If you heard them, god damn, they were annoying!!!
So hows the diet going? Mine hasnt did me any favors, so time to cancel for a few weeks.
Yeah, that's probably not the best idea in the world. But at least you got a lot done. 8x315 for 3 sets of deadlifts is quite a bit while recovering from being sick. Nice front squats, too. You were smart to call it quits when you felt like puking though.
Just curious, do you prefer conventional or sumo?
A different person today told me that I could tear cartilage in my wrists if I don't use straps. Everyones a fucking know-it-all today!
A different person today told me that I could tear cartilage in my wrists if I don't use straps. Everyones a fucking know-it-all today!
gotta jack up the, cals/huge mass of food, with all this healthy food....FOOD
Today's workout -
conventional deadlifts - RI 2 minutes
set #1 - 8 reps at 315 lbs
set #2 - 8 reps at 315 lbs
set #3 - 8 reps at 315 lbs
Dude, that's some sick deadlifting for your weight. Good stuff.
ty ty.
I hope to pull a new PR after I cut my weight down a bit.
Ok I give up. What are dry oats? Are you dipping a measuring cup into the Quaker Oats box and then eating out of your serving? Ever Oatmeal Ive eaten is not dry.
(Not being a smartass.....or a dumbass, I am really asking, whats the diff. between dry and wet oats?)
Come to think of it, with a 2 min rest, that IS a good workout. Id be real out of breath in the middle of the 2nd set with that weight.