• Hello, please REGISTER and become a member of our community! You will then be able to start threads, post comments and send messages to other members. Thanks!

136 days and counting down for Vegas!!!

sara

INK NOT MINK
Elite Member
Joined
Mar 8, 2003
Messages
7,265
Reaction score
138
Points
0
Location
Earth
Get Shredded!
Yes that's healthy but not eating your greens is very UNHEALTHY! You need your phytonutrients. There are minerals and vitamins that your body can't get otherwise. If you don't eat your greens several times a day you are compromising your health. Veggies come before carbs and even before protein and efa's.

I understand.. I've been having them off and on , I know I need to do a better job with them
 

sara

INK NOT MINK
Elite Member
Joined
Mar 8, 2003
Messages
7,265
Reaction score
138
Points
0
Location
Earth
Been busy with moving to a new place, working.. I did well and sticked to my diet and training, I only skipped 2 days of cardio :(

Back on track today!! :)
 
Top