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136 days and counting down for Vegas!!!

sara

sara

INK NOT MINK
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Get Shredded!
Jodi said:
Yes that's healthy but not eating your greens is very UNHEALTHY! You need your phytonutrients. There are minerals and vitamins that your body can't get otherwise. If you don't eat your greens several times a day you are compromising your health. Veggies come before carbs and even before protein and efa's.
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I understand.. I've been having them off and on , I know I need to do a better job with them
 
sara

sara

INK NOT MINK
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Been busy with moving to a new place, working.. I did well and sticked to my diet and training, I only skipped 2 days of cardio :(

Back on track today!! :)
 
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