omg...we got a badass over here

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  1. #16
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    Quote Originally Posted by jjpeters4 View Post
    Them are good squats, i bet she could do a few of those ass to grass tho. I have tried going at different depths on squats, i say do whatever works for her...she has good legs so looks like shes coming along great! Hey killer is this your girl?
    No retard ......... Its my girl !

  2. #17
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    Ha......i aint heard retard since grade school....

  3. #18
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    Quote Originally Posted by Retlaw View Post
    No retard ......... Its my girl !
    I assume you meant, "grand daughter".

  4. #19
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    Quote Originally Posted by jjpeters4 View Post
    Them are good squats, i bet she could do a few of those ass to grass tho. I have tried going at different depths on squats, i say do whatever works for her...she has good legs so looks like shes coming along great! Hey killer is this your girl?
    durr
    PASSION IS MY FUCKING PASSION

  5. #20
    Stacey's Boy
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    Quote Originally Posted by Aries1 View Post
    I assume you meant, "grand daughter".
    No I didn't, but Im adding your Mom to the list also << Your Mom

  6. #21
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    Very nice set n weight.

  7. #22
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    Not bad but a smith machine counter weights and the bar isnt 45lbs . also it doesnt require as much core strength as real squats . free weight 225 and ill be impressed

  8. #23
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    Quote Originally Posted by Retlaw View Post
    No I didn't, but Im adding your Mom to the list also << Your Mom
    "Your mom", jabs? Not really hip to all these new fangled insults are ya, Mortimer?

  9. #24
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    Quote Originally Posted by lilgumby View Post
    Not bad but a smith machine counter weights and the bar isnt 45lbs . also it doesnt require as much core strength as real squats . free weight 225 and ill be impressed
    I'm certain this is KOS's true intention.

  10. #25
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    Quote Originally Posted by lilgumby View Post
    Not bad but a smith machine counter weights and the bar isnt 45lbs . also it doesnt require as much core strength as real squats . free weight 225 and ill be impressed
    she is 4 ft 115 pounds and has more pics and vids...of lifts and otherwise...than any man or woman on this site...your turn
    PASSION IS MY FUCKING PASSION

  11. #26
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    she will never be allowed to put a freeweight bar on her back that weighs as much as her husband



    she is my wife

    i keep her safe...just because she can doesnt mean she should
    PASSION IS MY FUCKING PASSION

  12. #27
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    and for the record...that smith machine is terrible...over 20 years old...not a slick machine like you find in a real gym
    PASSION IS MY FUCKING PASSION

  13. #28
    U mad?
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    She's built solid

  14. #29
    Still growin
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    That was really impressive. I had to stop at 195 today on the smith machine... I HATE smith machines, Free weights all day for squats IMO
    I'll get there or Die trying...

  15. #30
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    Quote Originally Posted by Swfl View Post
    That was really impressive. I had to stop at 195 today on the smith machine... I HATE smith machines, Free weights all day for squats IMO
    I also find thw smith press more difficult to use then free weights. I bet she would be good to go with free weights. If you want I can give her a very hands on spot... im a nice fella

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