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Z's Alpha pharma InduJect amps + EP mast/Tbol

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  1. #136
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    Whats your height and weight right now
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  2. #137
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    Yoked
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  3. #138
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    Quote Originally Posted by spinyvegeta View Post
    Whats your height and weight right now
    5'9" 215 lbs

    Started this recomp at the same weight, 215-220

    i should end up around 205-210 in the next month or so.

  4. #139
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    Nice
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    Quote Originally Posted by spinyvegeta View Post
    Nice
    Thanks Spiny. Our favorite uncle came through today




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  6. #141
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    Apr 13

    Rest i believe. I dont see anything logged unless i did and forgot. This is possible lately.

    Apr 14


    Deads
    x 6 sets (1-5 rep sets)

    Quads
    Leg ext x 6 sets

    Back
    Yates row high rep x 5 sets

    Gears: 100 mast e

    cardio: 25 mins stationary



    Apr 15


    Hmm another rest day.



    Apr 16

    Shoulders

    Seated Barbell press x 8 sets

    Standing x 4 sets

    Biceps
    Barbell curls w/bb x 7 sets
    Reverse curls w/bb x 5
    Seated hammers x 3 sets

    Hamstrings

    Prone curls x 4 sets

    gears:
    100 mast p and 100 tren a

    Started using nolva again. Should keep the chestasis tight @ 20 eod

  7. #142
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    Also, that was a partial TD. My induject, letro and t3 will be here soon.

    So, ill be using a cruise dose of test in the meantime.

    Then in a week or so, go full throttle with the induject, up the letro, etc.

  8. #143
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    Quote Originally Posted by SFW View Post
    Thanks Spiny. Our favorite uncle came through today




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  9. #144
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    Part deux

    30 amps, assorted ancils.




    Lets go
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    Cals over the last 3-4 days have been a LOT lower than previous. At this rate i should be down to 210 by mid week.

    Ill begin logging in detail tomorrow. Cals, training, etc.


    Befores:

    Attached Thumbnails Attached Thumbnails Z cut cycle Before.jpg  

  11. #146
    GearedTheFuckUp
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    Subbed I'm using the tren prop mix from ep. I would ad in mast but I'm not even close to lean enough to use it yet.
    -All of my posts are for entertainment purposes only, & not to be taken seriously
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    Post

    Hows the tren/test mix so far?

    just add some mast in a month to finish everything up. I promise, just count cals and youll get there. Its a pain in the ass for a while to write everything down but it becomes second nature in no time.



    May 3

    Chest
    Incline x 7 sets
    DB flyes x 4 sets
    Bodyweight dips x 4 sets to failure

    Back
    Yates row (overhand) x 8 sets
    Weighted chin ups x 4 sets

    Abs
    Crunches x 150 total

    Cardio: Dog walk 30 mins, stationary bike 20 mins

    Gears: 100 mast prop, 100 tren a, 1 amp induject

    Cals: 2200

  13. #148
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    May 4 (am/pm split)

    Deads (AM)
    Straightbar x 3 sets
    Hexbar x 3 sets

    Squats x 5 sets (PM)

    Cals: 1800
    Gears: None

    I Skipped cardio. Cals were low enough.

  14. #149
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    May 5

    Biceps
    BB curls x 8 sets
    Reverse curls x 5 sets

    Shoulders
    Overhead press with BB x 7 sets
    behind neck with BB x 5 sets

    Again, ate very little today. Cals will not exceed 2500 today, theres no way.

    Gears: 100 tren and 100 mast





    Took a back shot but realized how insanely hairy i was. Im completely covered in hair back there and you cant see definition at all.

    So, Im getting that taken care of this week and will post decent back shots.





    Looks like my problem area is lower back fat. That fat is holding on for dear life. But Still, I fit into 32's today so, i know things are shrinking down.








    leaning, to show weird Vein running from my crotch up my obliques to my arm pit.

    its just...Weird.










    Got some benzoyl peroxide on my upper chest here...Its not semen.

    I Can kinda feel something going on and i dont wanna end up with any break outs. Fucking takes months for any acne marks to go away on me, so gotta nip it in the bud now.






    ^ Kinda flat chested when i flex chest. But at least my Nipples arent poked out and dangling like a woman. So im alright with that for now.
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  15. #150
    GearedTheFuckUp
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    Quote Originally Posted by SFW View Post
    Hows the tren/test mix so far?

    just add some mast in a month to finish everything up. I promise, just count cals and youll get there. Its a pain in the ass for a while to write everything down but it becomes second nature in no time.



    May 3

    Chest
    Incline x 7 sets
    DB flyes x 4 sets
    Bodyweight dips x 4 sets to failure

    Back
    Yates row (overhand) x 8 sets
    Weighted chin ups x 4 sets

    Abs
    Crunches x 150 total

    Cardio: Dog walk 30 mins, stationary bike 20 mins

    Gears: 100 mast prop, 100 tren a, 1 amp induject

    Cals: 2200
    So far so good 8 days in and a very moderate dose of 100mg each eod. I was thinking of adding mast or winny at the end of my run. I'm still not able to train legs even at 60% I been abusing vitamin c and joint complex for over two months now with little success. I think I need a scope I done multiple cortizone shots over the years and it finally just crapped out. Hopefully light reps can keep me from looking like that guy who doesn't train legs because I lost tons of size already in my quads.
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