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Z's Alpha pharma InduJect amps + EP mast/Tbol

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  1. #31
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    great log brother and you look impressive !
    Uncle Z sponsored athlete

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    Quote Originally Posted by SFW View Post
    i must be getting stronger cause i shattered the amp when i tried to snap the neck off.
    Yeah - gotta be careful with the amps!

    After doing this while running a little to much clen...now I just use the package from my alcohol swab.

  3. #33
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    Quote Originally Posted by joe 2013 View Post
    great log brother and you look impressive !
    Thanks bro.

    Yeah - gotta be careful with the amps!

    After doing this while running a little to much clen...now I just use the package from my alcohol swab.
    Yeah im gonna start using an antibacterial wipe to cover the amp before i snap it.

    if it happens again, im suing Uncle Z like Friendo did. http://www.ironmagazineforums.com/th...mental-anguish


    Feb 10


    Chest

    8 Sets incline
    4 sets weighted dips w/25


    Shoulders

    Seated press 6 sets
    Seated behind neck press 3 sets
    Lateral raises 3 sets
    Upright rows 3 sets

    Cardio: Incline walk, 25 mins

    Cals: 2900

    Gears:
    70 tbol

  4. #34
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    2 week progress pic will be posted this eve. The long esters in the sust and the mast enanth are beginning to kick. I def feel better, more energy, less need for sleep, ogling fatties, etc. all signs of hormonal influx.

  5. #35
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    Let's see some cawk n ballz!



    IronMag Labs Discount Code for 15% more negs "Captn15"


    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

  6. #36
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    FEB 11


    Squats

    4 x 20 rep sets

    reverse curls

    3 sets

    Triceps
    5 sets skull crushers
    4 overhead ext's
    2 sets kick backs

    Crunches x 3 sets

    Gears: 70 tbol

    Cals 3100

    2 week update, 8 more to go.

    Attached Thumbnails Attached Thumbnails Picture 463.jpg  

  7. #37
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  8. #38
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    Im still jaundiced and jubbed. But Chest fat and ab fat is slowly dissipating. Obliques feel taut, firm, almost desirable. Almost. Lower ab veins starting to creep through a bit.


    Feb 12

    Back
    lat pulldowns x 5
    low cable seated rows x 4
    wide pull ups (bodyweight) x 3

    + 4 sets of deadlifts, 20 rep sets (which ill count as my cardio)


    Gears: 70 tbol

    Cals: 3300

    ************************************************** ***************

    Feb 13

    Chest

    Incline bench 8 sets, high rep and Heavy low rep mix
    Weighted dips x 4 sets to failure.

    Shoulders
    Seated BB press x 5
    standing BB press (behind neck) x 4 sets
    Forward raise with BB x 4 (light and controlled, with pause)

    Gears: 70 tbol, 200 mast, 1 ml induject

    Cals: 3k

  9. #39
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    Feb 14

    Biceps
    Standing w/BB x 8 sets

    Shrugs

    w/BB x 4 sets

    Gears: 70 Tbol

    Cals: 3250

  10. #40
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    Feb 15

    Leg extension
    , single leg x 4 sets each

    Prone ham curls
    x 4 sets

    Standing calf raises
    with BB x 4 sets

    Triceps
    3 sets overhead ext
    3 sets push downs
    3 sets skulls
    3 sets Kickbacks w/DB

    Cardio:
    25 mins incline walk

    Gears: 70 mg Tbol

    Cals: N/A

  11. #41
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    Quote Originally Posted by SFW View Post
    Thanks bro.



    Yeah im gonna start using an antibacterial wipe to cover the amp before i snap it.

    if it happens again, im suing Uncle Z like Friendo did. http://www.ironmagazineforums.com/th...mental-anguish
    LOL - that's the first time I've seen that... he's even bitch'n because his dick isn't working... I could only imagine what's going on behind his computer.

    Ha ha - he's at WAR with himself... got his hands down his pants - (((nothing but a blur))) ... "and NOTHINGS HAPPENING!"

    Buy the way - looking great buddy!

  12. #42
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    Z's Tren was to blame for friendos cock related issues. For one, No warning labels on the vials.

    Theres a new brand of gear on the board now. Im sure youve seen it? Has a skull on the vial. I mean thats all the warning i need. Great marketing idea actually. A skull...

    Ok down to business here.

    FEB 16

    Back

    7 sets Yates rows with mixed underhand/overhand grips (supinated/pronated for you egg heads)

    3 sets of Hex Deads

    3 sets of crunches

    6 sets of dips (bodyweight)

    Gears: 70 tbol

    Cals:
    3400



    FEB 17



    Cardio = 30 mins Stationary bike

    Chest
    Flat bench x 7 sets (did dips the day before)

    Reverse curls x 4 sets

    Gears: 70 tbol, 1 amp induject, 200 mast e

    Cals: 3300




    Feb 18

    Shrugs w/BB x 5 sets
    Standing calves w/BB x 4 sets
    Squats x 3 sets

    Gears: 70 tbol

    Cals: n/a


    I'll get some 3 week progress pics up 2morrow. Less bodyfat, more muscle fullness. I cant complain at all.

  13. #43
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    Feb 19

    Shoulders
    Standing BB press x 7 + 3 behind neck presses

    Squats
    x 3

    Biceps

    BB curls x 8


    3 sets of hang cleans
    *************************************************


    Feb 20



    Rest day.
    Carbed up. Total cals = 4200
    Gears: 100 mast, 70 tbol

    *************************************************

    Feb 21

    Not sure what im going to train today. I'll wait til the caffeine kicks in before i decide.

    3 wks in so far, 7 more to go.


    weight is keeping at 208.

    Pics from last night and now.






    Attached Thumbnails Attached Thumbnails wks 3.2 .jpg   3.2 wks.jpg   3.2 weeks.jpg  

  14. #44
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    Feb 26

    Chest

    Flat bench x 8 sets
    Weighted dips x 3 sets

    Biceps

    BB curl x 7 sets

    Cals: 3400
    Gears: 400 Mast E, 70 Tbol, 1 amp induject


    Feb 25

    Traps

    BB shrugs x 3 sets
    Hex shrugs x 3 sets

    Deads

    BB Deadlifts x 3 sets
    Hexbar deadlifts X 3 sets

    Gears 70 tbol
    Cals: 3600
    cardio: 20 mins light jog


    Feb 24


    Back

    Underhand Yates rows x 3
    Overhand yates rows x 4
    Chin ups X 3 (bodyweight)

    Quads
    Leg extensions x 4 sets

    Hang cleans x 3 sets

    Sit ups x 3 sets

    Cals: 3100
    Gears: 1 amp induject, 70 tbol


    Feb 23

    Triceps

    Incline close grip bench x 5
    Kick backs x 4

    Shoulders

    Lateral delt raises x 4
    Forward raises w/DB x 4
    seated db press x 4

    cardio: 30 mins stationary bike

    cals: 3500
    Gears: 200 mast e, 70 tbol





    1 month updated pics: current weight = 212





  15. #45
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    Z's Alpha pharma InduJect amps + EP mast/Tbol

    Reaching freak status again. Stylish goatee and trimmed pube line highlight your terked ness



    IronMag Labs Discount Code for 15% more negs "Captn15"


    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

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