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I didn't take any tbh. I have done it with logs in the past for sure though.Before & After Pic's ?
Update 2/2/2022
That's alot of 2s. Only thing that will beat that is 200 years from today
So anyways all is well. I trained yesterday. I had a later gym time so at 7am I took 3 turk. I actually was super hungry so I ate a decent breakfast/brunch. At around 12 noon I took 3 more turk for a total of 6. I went to the gym an hour later and did LEGS.
I can honestly say that taking the turk with food and having the food + Turk in my system is superior for the workout. I had way more energy and strength and I didn't seem to get winded or anything. I handled heavier weight easier and for a longer period of time. I actually stretched between sets for a change and honestly my leg workout was much better.
I will put this into my final conclusion but this is notable. I prefer taking the turk with food and workouts 1-2 hours later. I realize not everyone can do that.
Today 2/2 I took 3 turk at 6am, then 3 more at 10:30am and I worked out at 11:30 am
Had a nice workout. I supersetted Back/Triceps/Biceps/Traps. I took the turk fasted today. Still felt good but Im sure with food in my stomach would have been better. Overall I can def say that the turk has me motivated. A bit stronger. I have more energy and endurance using it. No heartburn either these days, though I have been solid with my Acid Reflux meds.
Session was good. I am coming up to my last bottle which will last me 10 more days.
I also just ordered some PT-141 w AA. That's great for libido and erections on paper. I will review that in my next Super R Andro Log. They say "injectable" only is effective. Well I will find out.
Sadly MitraDopa is still not here yet, though I expected it to be. So if it comes out during the Super R Andro log, Ill comment on it. That is an extension of this log with a new Compound is all.
I often post this in logs, but this is the trap routine I do, 3x a week. Its worked for hundreds if not thousands of clients. I have used it now 15+ years and it works like a charm. Try it out.
https://www.youtube.com/watch?v=nM1onefXf3g&t=70s