Another 21 Days

Fitgirl70

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Get Shredded!
I'm starting a new journal! Why? Because my other journal "New Chapter" has almost become an ever-long rambling.

It was a new chapter, but as is life, it moved on.

My "new" new chapter is another 21-Day Detox program. I just placed my order today and will probably get it in the mail tomorrow or Wednesday. I'm really looking forward to it coming in and starting it.

If you all recall, the first time I did the program, I lost something like 17 pounds. The second time I did it, I think I only lost 11. I've subsequently gained almost all of it back with the IVF that we went through and the depression and "not caring" after we found out it failed.
Life is so much better now and I'm so much more confident and feel so much better. So, that being said, it was time to get my body back and I'm doing it.

Also, as much as I hate to do it -- I will be posting a new picture of myself. It's not pretty, but it must be done!

Here goes.....keep checking in because I will detail the experiences day by day.
 

fantasma62

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As usual kiddo, good luck and best wishes on your new journal...
 

Fitgirl70

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Thanks for comin' in you two. I so appreciate the support. I'm gonna try to get that pic posted in here today....yes Burner, I'll smile for you! :D

I got an email yesterday that said my 21-day kit had shipped, I actually think I'll get it in the mail today. If so, I'll start on the program tomorrow.

I'm so excited. I can already see myself looking better and better and better!

Oh, I got money in the mail yesterday.
Money comes easily and frequently
Money comes easily and frequently
Money comes easily and frequently
I love money!!!
 

fantasma62

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Oh, I got money in the mail yesterday.
Money comes easily and frequently
Money comes easily and frequently
Money comes easily and frequently
I love money!!!

Funny you mentioned something about "the secret" to me a few weeks ago. I received something someone sent me but in spanish. I am wondering if when you write the above it has to do with that....
 

naturaltan

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"Give it to me" ... :thinking: :callme: :D

that is what is under your name ... I'm just being silly
 

Fitgirl70

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Yes, that saying that I write up there comes directly from The Secret. You're absolutely going to love it!
 

Fitgirl70

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Check it out Katt: George DeJohn :: Weight Loss and Detoxification - Lose weight - feel great with the 21-day Purification Program.

I've done this program twice before and started it again today.

Day 1
I'd forgotten the experiences of the supplements. They're fine, don't think that they make your "go" a lot. There's just so many of them. Luckily I'm not one of those people that has problems swallowing pills!
My workout was great this morning, it was cardio only, 50 minutes then did calves.

Had my shake after workout and will have fruits and veggies for the rest of the day per the plan.

Keep checkin' in on a daily basis. My goal for this 21 days is to lose at least 10 pounds, this program has potential for more though. My first time around was proof at that - losing 17 pounds.

Hope you all have a great day. :wave:
 

katt

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Check it out Katt: George DeJohn :: Weight Loss and Detoxification - Lose weight - feel great with the 21-day Purification Program.

I've done this program twice before and started it again today.

Day 1
I'd forgotten the experiences of the supplements. They're fine, don't think that they make your "go" a lot. There's just so many of them. Luckily I'm not one of those people that has problems swallowing pills!
My workout was great this morning, it was cardio only, 50 minutes then did calves.

Had my shake after workout and will have fruits and veggies for the rest of the day per the plan.

Keep checkin' in on a daily basis. My goal for this 21 days is to lose at least 10 pounds, this program has potential for more though. My first time around was proof at that - losing 17 pounds.

Hope you all have a great day. :wave:


I didn't see any outlines on the diet - do you pay for that portion?
 

Fitgirl70

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Oh yeah, they don't give information on the website on the diet plan.
 

katt

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Oh yeah, they don't give information on the website on the diet plan.


go figure....

so is it a basic cleansing diet at first with just fruits & vege's... is the only source of protein in the shakes? Makes sense that it would work pretty fast.

That's alot to lose in 21 days !
 

Fitgirl70

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Day 2
Going awesome! Had my supps this morning, fruit and green tea when I got to work and now I'm having my protein shake. Plan to have a large, large, laaaaarge salad at lunch.

I plan to workout after work as I slept in this morning.

I'm feeling fabulous already! I can't wait to weigh in on Saturday and see what has happened.

More later, I hope everyone is having a wonderful day!
 

Fitgirl70

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Day 3 -- Friday
All is going well. I'm actually a little hungry right now and I know that's probably not good, so as soon as I get finished with this one little project, I'll be going to get something to eat.

I did workout this morning -- full body and cardio and abs
Had my shake after my workout (and that's probably why I'm so hungry right now)
Fruits and veggies again for the next 7 days and then I can have meats!!! YEAH!!! :dance:
I'm looking forward to at least having some fish or some chicken.

Hope you're all having a great day! I know I am!

HAPPY FRIDAY!!!
 

Fitgirl70

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Saturday was Day 4 -- I weighed in and have lost 3 pounds.

Today -- Day 6
All is going well. We went out on Saturday and I stuck with the eating plan, but I did cheat a little and had a 1/2 glass of red wine. BUT...BUT...BUT, I did lose 3 pounds since starting this program, so I wasn't really worried about it. I lost more than I thought I would've.

I will weigh in again probably Thursday and I will have lost another 3 to 4 pounds.

Life is good. Thanks Be To God for my wonderful friends and family.
 

Fitgirl70

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Get Shredded!
Tuesday - Day 7
All is going very well! I'm feeling great, I just know I've lost a little more already. My workout was very good this morning. Full body again!

The diet portion is going awesome! I could eat like this the majority of the time. I would need some chicken or fish or something every now and then, but I could see myself eating like this the majority of the time.

OK, better get to work now. Have lots to do.
 

Burner02

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WAHOO!
Keep it going!
so...here's your song for the day...darlin'...
:)

You Never Even Called Me By My Name
[SIZE=+1]Written By Steve Goodman
As Recorded By David Allan Coe[/SIZE]

WELL, IT WAS ALL
THAT I COULD DO TO KEEP FROM CRYING???
SOMETIMES IT SEEMED SO USELESS TO REMAIN
BUT YOU DON???T HAVE TO CALL ME DARLIN???, DARLIN'
YOU NEVER EVEN CALL ME BY MY NAME
YOU DON???T HAVE TO CALL ME WAYLON JENNINGS
AND YOU DON???T HAVE TO CALL ME CHARLIE PRIDE
AND YOU DON???T HAVE TO CALL ME MERLE HAGGARD/ANYMORE
EVEN THOUGH YOU???RE ON MY FIGHTING??? SIDE
CHORUS:
AND I???LL HANG AROUND AS LONG AS YOU WILL LET ME
AND I NEVER MINDED STANDING??? IN THE RAIN
BUT YOU DON???T HAVE TO CALL ME DARLIN???, DARLIN???
YOU NEVER EVEN CALLED ME BY MY NAME
WELL, I???VE HEARD MY NAME
A FEW TIMES IN YOUR PHONE BOOK (Hello, Hello)
AND I???VE SEEN IT ON SIGNS WHERE I???VE PLAYED
BUT THE ONLY TIME I KNOW
I???LL HEAR "DAVID ALLAN COE"
IS WHEN JESUS HAS HIS FINAL JUDGMENT DAY
REPEAT CHORUS
RECITATION:
WELL, A FRIEND OF MINE NAMED STEVE GOODMAN WROTE THAT SONG
AND HE TOLD ME IT WAS THE PERFECT COUNTRY & WESTERN SONG
I WROTE HIM BACK A LETTER AND I TOLD HIM IT WAS NOT THE PERFECT COUNTRY & WESTERN SONG BECAUSE HE HADN???T SAID ANYTHING AT ALL ABOUT MAMA,
OR TRAINS,
OR TRUCKS,
OR PRISON,
OR GETTING??? DRUNK
WELL HE SAT DOWN AND WROTE ANOTHER VERSE TO THE SONG
AND HE SENT IT TO ME,
AND AFTER READING IT,
I REALIZED THAT MY FRIEND HAD WRITTEN THE PERFECT
COUNTRY & WESTERN SONG
AND I FELT OBLIGED TO INCLUDE IT ON THIS ALBUM
THE LAST VERSE GOES LIKE THIS HERE:
WELL, I WAS DRUNK THE DAY MY MOM GOT OUT OF PRISON
AND I WENT TO PICK HER UP IN THE RAIN
BUT BEFORE I COULD GET TO THE STATION IN MY PICKUP TRUCK
SHE GOT RUN NED OVER BY A DAMNED OLD TRAIN
CHORUS:
AND I???LL HANG AROUND AS LONG AS YOU WILL LET ME
AND I NEVER MINDED STANDING??? IN THE RAIN
NO, A??? YOU DON???T HAVE TO CALL ME DARLIN???, DARLIN???
YOU NEVER EVEN CALL ME
WELL I WONDER WHY YOU DON???T CALL ME
WHY DON???T YOU EVER CALL ME BY MY NAME​
 

Fitgirl70

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Yes, it is going fabulously. Thanks Sir Arch and Baby Py...awwwww....baby Py! I love that new nickname for you! :kiss:

I can't wait to weigh in tomorrow. It all is going great! No workout this morning, but I'm not worried about it. I'll go at lunch today and get my cardio in.

I know I promised to take a picture, so I'll try to get that posted today. I have on a new top and I actually look kinda cute today. :laugh:

Hope everyone is doing well! Happy Hump Day
 

Fitgirl70

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Oh yeah, this is Day 8 and all is going soooo wonderfully. I am really starting to feel super energetic now and starting to feel so good! You should touch me, see how good I feel!! :laugh:

I need to go get my shake made so I can have some protein, but I need to finish my green tea first! :D

Hope everyone is having a great day!
 

Fitgirl70

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I get to add in some meat on Saturday. Which is awesome because my boys have a race this weekend and we're camping out! I can't wait to throw a piece of beef in my salads!! :D
 
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