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IML Gear Cream!
Hi everyone,
I am 21 and after spending the past few months losing my stomach which I gained from being unfit and eating junk food all the time I have now decided I want to get a nice muscly physique. I have asked around for help and I have now got a weight lifting routine at hand which is I basically work a different body part each day using the basic techniques.
I am looking to bulk up to about 12 stone and I am currently a 10 stone weakling.
 
Welcome! Read the stickies in the nutrition section...There's so much info on here, at the very least, ur brain will bulk up!
 
Greetings and Salutations!!!

Welcome to IM :wave:
 
Welcome! Good luck with your goals!
 
Welcome!!! :angel1:
 
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