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Best Ab, Core, SixPacker and Upper Body Exercise EVER!!!

Gazhole

SHRUG LIKE YOU MEAN IT
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That guy has possibly the worst physique i've ever seen today on youtube.
 

vancouver

IDIOT POLICE
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LOL!!! It's still better than a couch and a bag of chips though...
 

Cork

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So are you saying I should take that off my Christmas list?
 

Powermaster

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Can you stack ten 45's on each of those pins for a serious ab crunch workout? LOL.
 

Night_Wolf

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At least it's better than Shake Weight. lol
 

DFINEST

Believe, Achieve, Succeed
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It's a good laugh so I guess
it does exercise the abs
 

effinrob

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im gonna get that and the shake weight and use them both at the same time!
 

Vibrant

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Punishing push ups and deep dips? Damn that is hardcore training, how can I get this futuristic machine?
 
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